Your Motivational High 5

Your Motivational High 5

By PhilLarson.netHealth & FitnessMental HealthEducationSelf-Improvement
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Your Motivational High 5 episodes

  • Microsode 20.5: Shout-Outs and a Guest Bonus: Jason Wrobel on the release of his book, Eaternity

    Shout-Outs to Morgan Stever, Matt and Leah Zielich, Brian Gordon of http://TwoLumpsOfTech.com. Jason Wrobel shares about lessons learned while writing his book, Eaternity. #YMH5

    http://JasonWrobel.com | http://bit.ly/eaternitybook

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art by William Johnson: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    5 min
  • Episode 20: On Longevity (with Jason Wrobel)

    How do you life a long life? Never stop doing what you enjoy. Simple but powerful words Jason Wrobel heard from his neighbor. Are you enjoying your life? What changes can you make to live a long, more fulfilling life? #YMH5

    Connect with Jason Wrobel:

    Book - http://bit.ly/eaternitybook Site - http://www.jasonwrobel.com YT - http://www.youtube.com/jasonwrobeltv FB - http://www.facebook.com/jasonwrobelofficial IG - http://www.instagram.com/jasonwrobel TW - http://www.twitter.com/jasonwrobel

    Connect with Phil Larson:

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    7 min
  • Episode 19: On Sacrifice (a Good Friday and Easter meditation)

    In this special episode of YMH5, we meditate on those who have sacrificed for us. We recognize that willful sacrifices were rooted in love and that we need to humble ourselves and receive those gifts. #YMH5

    Your Motivational High 5 by Phil Larson

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Facebook.com/YourMotivationalHigh5

    Art by: http://bit.ly/ymh5art

    7 min
  • Episode 18: On Perfectionism

    Getting caught up in our perfectionism can cause us to not act. Since it can't be perfect, why even try? If we take that route, we miss out on the lessons we could learn along the way. Besides, being perfect is overrated! #YMH5

    • @Phil_Larson | [email protected] | PhilLarson.net
    • thestoryshop.tv/podcast | thestoryshop.tv/ymh5
    • Art by: http://bit.ly/ymh5art
    • Facebook.com/YourMotivationalHigh5
    7 min
  • Episode 17: On Success

    Success is something that you get to define for yourself. There is no concrete definition. What we need to be careful of, however, is the cost of that success. Does achieving your definition of success come at the cost of other important goals? Appropriate balance is the key! #YMH5

    • @Phil_Larson [email protected] PhilLarson.net
    • thestoryshop.tv/podcast thestoryshop.tv/ymh5
    • Art by: http://bit.ly/ymh5art
    • Facebook.com/YourMotivationalHigh5
    6 min
  • Episode 16: On Self-Examination

    Self-Examination is the art of questioning ourselves. This is modeled to us by the most important and wise philosophers, counselors, therapists, and leaders. When we better know ourselves, we can better love others. #YMH5

    • @Phil_Larson | [email protected] | PhilLarson.net
    • thestoryshop.tv/podcast | thestoryshop.tv/ymh5
    • Art by William Johnson: http://bit.ly/ymh5art
    • Facebook.com/YourMotivationalHigh5
    7 min
  • Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan)

    Part 2 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 2 to rewire your brain is creating new connections. Inviting vulnerability spikes the brain with enough energy to create new neural connections and pathways. #YMH5

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art by William Johnson: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    7 min
  • Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)

    Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art by William Johnson: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    7 min
  • Episode 14: On Commitment

    Commitment is scary because it involves giving up control and fear of failure. No matter the outcome, we will experience self-growth by making brave commitments. #YMH5

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art by William Johnson: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    Audio from YouTube video: "Girl's First Ski Jump"

    6 min

About Your Motivational High 5

From the publisher's feed

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and…