Your Motivational High 5

Your Motivational High 5

By PhilLarson.netHealth & FitnessMental HealthEducationSelf-Improvement
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Your Motivational High 5 episodes

  • Episode 5: On Procrastination

    Sometimes it only takes one step forward to beat procrastination. We deserve a productive life. #YMH5

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Show artist: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    7 min
  • Episode 4: On Enemies

    We're powerful. When we give power to our enemies, it hardens our heart and affects our mental health. When we use that power to forgive without expectation of reciprocation, we move on.

    @Phil_Larson | [email protected] | PhilLarson.net

    thestoryshop.tv/podcast | thestoryshop.tv/ymh5

    Art by William Johnson: http://bit.ly/ymh5art

    Facebook.com/YourMotivationalHigh5

    #YMH5

    6 min
  • Episode 3: On Potential

    About this episode of #YMH5:

    This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again.

    Links:

    @Phil_Larson | [email protected] | http://PhilLarson.net

    http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

    Custom line art by William Johnson: http://bit.ly/ymh5art

    Facebook: http://facebook.com/YourMotivationalHigh5

    6 min
  • Episode 2: On Risk

    About this episode:

    Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success!

    Links:

    http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

    Custom line art by William Johnson: http://bit.ly/ymh5art

    The 66 Day Experiment by Alex Barker: http://66dayexperiment.com

    Facebook: http://facebook.com/YourMotivationalHigh5

    @Phil_Larson | [email protected] | http://PhilLarson.net

    #YMH5

    7 min
  • Episode 1: On Hope

    About this episode:

    I discuss the motivation behind the show, introduce who I am, and some thoughts on hope and how hope can help motivate us to engage in healthy choices. We have the power to rewire our brain by telling ourselves positive narratives!

    Links:

    http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

    Custom line art by William Johnson: http://bit.ly/ymh5art

    Facebook: http://facebook.com/YourMotivationalHigh5

    @Phil_Larson | [email protected] | http://PhilLarson.net

    #YMH5

    6 min
  • Episode 0 (An Intro): On Uncertainty

    About this episode:

    An introduction to what "Your Motivational High 5" is all about and how you can help give life to this podcast by interacting with it. I introduce myself, share how to get in contact with me, and explain how embracing uncertainty will make you stronger.

    Links:

    http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5

    Custom line art by William Johnson: http://bit.ly/ymh5art

    The 66 Day Experiment by Alex Barker: http://66dayexperiment.com

    YMH5 on Facebook: http://facebook.com/YourMotivationalHigh5

    Phil: @Phil_Larson | [email protected] | http://PhilLarson.net

    #YMH5

    6 min

About Your Motivational High 5

From the publisher's feed

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and…