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Your Next Great Chapter episodes

  • Somatics and Self Defense for Healing with Julie Fernandez

    In facing our demons, one must be courageous and strong enough to defeat them. Today, we’re about to time travel with our guest, Julie Fernandez, as she recalls how she conquered her journey of self-healing after surviving childhood trauma and sexual abuse.

    Julia was able to find her way back to her whole self by understanding her body and what it went through. Julia found incredible ways of dealing with her disassociation by entirely reworking out her nervous system through breathing, yoga and martial arts.

    As a Trauma Recovery Coach, Julie's advocates to help women heal and recall the missing pieces of their lives by courageously facing ancestral trauma and family lineage disruptions. Her work helps women feel safe in their body and comfortable in the world.

     

    Don't forget to drop by Julie's website; https://www.mettahealingarts.com/

    and follow her on Instagram for your daily dose of encouragement and inspiration; @jules_metta

    Watch Free Masterclass by our sponsor "The 5 secrets you Must know about divorce": https://bit.ly/3cg2Yvc

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

     

    42 min
  • Creating a Magical Life in the Face of Loss with Dr Ashley Wellman

    This episode is Ashley’s story of inspiration and encouragement on how she found light after walking in circles in the darkness of grief. How she found support at that time and how we can also accept and acknowledge encouragement from each other.

    After unexpectedly losing her husband, Dr. Ashley Wellman, who is a professor of Criminal Justice, author, speaker, and scholar, had to find her way to deal with the overwhelming sadness and assist her daughter with her own process.

    Feeling lost and alone, Ashley had difficulty moving on, and her life priorities and roles started to fade away from her; motherhood and career. Yet, she was able to turn everything around and is now thriving in her new creative endeavors and being truly passionate about what is in store for her.

    For more about Dr. Ashley Wellman, visit www.ashleywellman.com or follow her on Twitter/Instagram @DrAshleyWellman  For more about The Girl Who Dances with Skeletons: My Friend Fresno, visit www.myfriendfresno.com to shop and play. Follow their adventures @MyFriendFresno (Facebook, Twitter, Instagram and TikTok).  

    Watch Free Masterclass by our sponsor "The 5 secrets you Must know about divorce": https://bit.ly/3cg2Yvc

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

     

     

    37 min
  • Rewrite your reality with Shiraz

    Diagnosed with Rheumatoid Arthritis at the age of 22, Shiraz saw his life gradually falling apart at an early age despite being an active bodybuilder. Due to this diagnosis, Shiraz’s health deteriorated, which forced him to drop out of school and go through numerous medications until he got tired and decided something had to change.

    Determined to bring his health back, Shiraz went to India and discovered “combined therapy,” which surprisingly brought about his health by understanding the underlying beliefs causing the imbalances.

    Using the system he developed, Energetic Magic, Shiraz is now helping thousands of people rewrite their reality and will share with us why our limiting beliefs stall our progress towards the life we truly deserve.

    Shiraz also shares how we can bravely let go of our fear and anxiety to face tomorrow without uncertainty.

     

    Shiraz’s book available on Amazon:

    • How To Rewrite Reality: Becoming the Author of the Stories in Your Life

    LINKS:

    Watch Free Masterclass by our sponsor "The 5 secrets you Must know about divorce": https://bit.ly/3cg2Yvc

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links from our Guest:
    www.energeticmagic.com
    www.shirazshifts.com
    https://www.instagram.com/energetic.magic/

     

    33 min
  • Speaking Your Divine Feminine with Mytrae

    Restrained by her country’s culture and family traditions, Mytrae Meliana had challenging chapters in her quest for freedom. She unwillingly was taken away from the man she loved, was held captive in her grandparent’s house, and married a man she didn’t love which resulted in an abusive and unhealthy marriage.

    In this heart-to-heart talk with Mytrae, she shares her inspiring story of a woman who once she found her voice and passion, became an instrument of transformation to other women in helping them speak bravely for themselves. She also shares light at the patriarchy that shut us down as women and how the wonders of vibrational sound can be a huge part of our healing.

    Visit Mytrae on her website https://mytraemeliana.com/ and don’t forget to follow her on Instagram for your daily dose of wisdom and encouragement @mytraemeliana

    Watch Free Masterclass: The 5 secrets you Must know about divorce:

    https://bit.ly/3cg2Yvc

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/
    • Instagram: @divorceforlove 

     

    30 min
  • Overestimate Your Tribe

    In my divorce, my friends did a huge part in championing my life, cheered for me all the way, and without a doubt never left my side in the darkest days. That’s why I am so excited about this new episode as we are going to talk about the closest people in your life, your friends, who can be a huge part of making your life better in a thousand ways. Friends that are not only there when times are good, the party is lit, but friends who are willing to sit with you, lend an open ear and offer a shoulder to cry on. You will be surprised at how they can offer you not only a happy life but a healthy one.

     

    Watch Free Masterclass: The 5 secrets you Must know about divorce:

    https://www.subscribepage.com/masterclass5secrets_copy

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/
    • Instagram: @divorceforlove 

     

    26 min
  • Will your relationship make it during Covid-19?

    Sudden changes, unplanned choices, and stress welcomed us during this COVID crisis, events that would either make us or break us. Relationships are one of the severely affected by these changes. From being forced to stay at home and be with our spouse and children 24 hours to not seeing one another because of the quarantine, too much fiction to loneliness. That’s why in this episode I’m going to dive in this sensitive phase to help you revive your happy relationships and unapologetically let go of the toxic ones.

    Watch Free Masterclass: The 5 secrets you Must know about divorce:

    https://www.subscribepage.com/masterclass5secrets_copy

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/
    • Instagram: @divorceforlove 

     

    27 min
  • Leah Morris; Life Remade

    When it comes to coaches who assist with transformation on other people’s lives, we often think they must have lived a perfect one in order for them to have a positive approach and outlook in life. Yet, what we do not know is that behind their wisdom there usually are a few hard lessons that life put in their path so they could learn how to overcome them. 

    This episode is a story of transformation, reinvention and unconditional self love from a relationship transition coach herself, Leah Morris. Listen to learn how she found support, hope and her new career path in the midst of the ending of her marriage.

    Guest Links:

    • Website: https://www.liferemade.com/
    • Instagram: @leahemorris
    • Facebook: https://www.facebook.com/leahleahmo/

    Watch Free Masterclass: The 5 secrets you Must know about divorce here

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/
    • Instagram: @divorceforlove 
    34 min
  • Brain-body Science to Elevate Human Potential with Cortney McDermott

    Do you know that one of the most effective ways of meditating is yawning? Surprising right, and wait, there’s more!

    I invited a dear friend of mine, Cortney McDermott a best-selling author that's been on TEDx talks. Courtney is very close to my heart because she's inspired me with the amazing transformation she has created in her own life where she left her really cushy corporate job as an executive at Vanity Fair to launch her very own series of intrapreneurial adventures.

    Tune in as we dive into the empowering works of meditation in unlocking your confidence and transforming your life, discovering different ways of getting ice cream, the amazing power of connectivity, changing frequency states and so much more!

    Be sure to visit Cortney and the amazing wonders she can bring into your life: https://www.cortneymcdermott.com/

    Watch Free Masterclass: The 5 secrets you Must know about divorce https://www.subscribepage.com/masterclass5secrets_copy

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

     

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/
    • Instagram: @divorceforlove 
    42 min
  • How To Do It All Working; Parenting And Teaching At Home During A Pandemic

    Work at home, household chores, kids, pets, bills, you name it. We’re all experiencing it right now and I know a lot of us are going “cray-cray” as life suddenly bombards us with the after-effects of this COVID crisis. Well, worry no more! This is me, your Divorce Coach, Olga Nadal saying, pack that stress up and toss it in the air as I spill with you the top tips and tricks on how we parents could slay this “new normal” wisely and effortlessly. 

    Watch Free Masterclass: The 5 secrets you Must know about divorce https://www.subscribepage.com/masterclass5secrets_copy

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/

    Instagram Handles:

    • @divorceforlove
    17 min
  • How to Find the Courage to Speak Up

    You want to speak your truth, but the fear of being judged is paralyzing you; if this sounds like you, keep listening because, in this episode, I will be talking about how you can find the courage to speak up.

    Expressing your truth could take much courage, but it is the message behind your truth, and being able to be heard and understood is what's really important. And so I will be sharing with you these powerful steps that you can implement right away when you want to voice out your truth, and tips on how you can communicate consciously.

    Watch Free Masterclass: The 5 secrets you Must know about divorce https://www.subscribepage.com/masterclass5secrets_copy

    Instagram: www.instagram.com/divorceforlove

    Join our membership at www.divorceforlovesociety.com

    Links:

    • Website: https://www.divorceforlove.com/
    • Facebook: https://www.facebook.com/groups/DivorceForLoveSociety/

    Instagram Handles:

    • @divorceforlove
    18 min

About Your Next Great Chapter

From the publisher's feed

Seeking greater purpose, fulfillment, and happiness in your life? Your Next Great Chapter is a podcast for those who are tired of being stuck in an unhappy rut and are ready to transform their life…