In today's episode, Chelsea breaks down what it really means to “level up” in your life or business — and how to stop waiting for the perfect moment and start building momentum through tiny, powerful promises to yourself. Whether you’re craving clarity, confidence, or sustainable success, this episode is your invitation to stop spinning and start moving.

Chelsea shares her latest coaching offer — the Power Promise 30-Day Sprint — an ongoing container that helps you rebuild trust with yourself and create true transformation one promise at a time.

Even if you’re not ready to join, she leaves you with a loving challenge that will shift your energy immediately.

What You’ll Learn in This Episode:

• Why your next level starts now (not later)
• How one small promise can create massive momentum
• The truth about habit building, self-trust, and identity shifting
• What the Power Promise Sprint is (and how it works)
• What to do even if you’re not ready to invest yet

Connect with your Host, Chelsea Holden:

• @thechelseaholden — Come say “Hi” on IG
• www.chelseaholden.com — Explore more ways to work together
• Power Promise 30-Day Sprint — Decide. Commit. Support.

• Lessons to Love On — Grab your copy of my first book

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