Your next life starts now!

AI sounds like something designed for young people! Don’t be afraid to try it. It’s amazing how it helps us “baby boomers “ with things like planning travel, understanding medications, planning dinner menus, researching history, asking questions and we are not too old to learn. In fact AI like chatGPT can become a valuable unpaid 24 hour assistant!

“What if” you’d taken that job, married your first love, moved countries - “what if’s “ can lead to regrets! Regrets should not be seen as failure. So join me in discovering gratitude for the choices you did make. And discovering that you can still start your next life now!

A heartfelt conversation about the stories, wisdom and legacy that shape our lives and why we shouldn’t wait until it’s too late to share them.

I have FOMO. I seriously feel I am missing out on the future version of life! Maybe like me you feel grief over opportunities arriving later than our timing. There is a smorgasbord of opportunities for younger people and I’m envious of the fact they have time on their hands. But maybe life after 50 isn’t about chasing opportunities? Maybe we have to reframe the decades? Maybe we have to become authentic? Perhaps the answer isn’t trying to outrun time. Perhaps we need to discover how to be more alive!

Today’s episode is about the emotional weight we carry. As a mother, a wife, a friend we listen to everyone’s problems and try to help, solve, fix their problems and we end up emotionally exhausted. Let’s chat about how we stop loosing ourselves in everyone else’s problems and how we reinvent ourselves in this chapter of life. I give you three good tips on how to put that emotional weight down and live your next life now!!

Do skincare products really reverse our ages? What really works more than expensive Face masks, lotions and potions! Let’s discuss how we can achieve inner glow. Beauty from within! Let’s maintain our dignity and not chase a 30 year old image. Let’s grow old gracefully.

There comes a time when we don’t need expensive rushed holidays with endless exhausting itineraries but the simple pleasures of a healing retreat to reset. Come with me to Bali as we create our own wellness retreat.

How do we let go of people, friends and pets we loved, connections, health and youth? Listen today as we discuss ways to move forward and heal.

At some point in life we reach the age of letting go. In this episode we talk about letting go versions of ourselves, expectations, people, pets, dreams and who we used to be. It’s a raw honest discussion about loosing our dearest fur baby Arthur and how letting go is so hard. There’s hope though in navigating this stage in our lives so please join me in your next life starts now.

Why does death feel different at this stage of our lives? How do we process this and how do we move on and not let it affect our lives after 50?