Join me this week to welcome Shandra Witke to the podcast. Shandra Witke is a graduate student who is working hard not only to better the lives of her college students, but herself as well. She has tried many new activities recently, reflected on her relationships with others, and has a lot to share about her journey of self growth that is just extremely helpful. Take a listen to find out how she has grown so much and how you can try some things that will bring you joy!