Season 3! Tune in to today's special episode with the one and only Jahmil Effend: higher ed professional, author, podcastor, and my husband ❤️ Listen for some tips to love yourself more, gain better self-esteem, and enjoy things in life. Find more from Jahmil at inspiredbyjahmil.com or on IG @inspiredbyjahmil and @scribblednotespodcast. #valentine #selflove

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Happy New Year! Listen in to find ways to make personal goals that are habitual, sustainable, and worth making. I hope this episode finds you well and that you check out our new IG @yournextseasonpodcast. 

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Music: Wininn' by Trey Tuck 

Join us as we wrap up season 2 with Christine Ofner a mindset and business coach who realized she was her worst enemy in starting her own business. Christine shares some very helpful and practical steps to overcoming your limiting beliefs, you won't want to miss! Learn more from Chrsitine at https://www.instagram.com/christine.ofner/. 

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Music: Winnin' by Trey Tuck 

This episode features guest Gladys Simen. Gladys Simen is a life coach dedicated to helping working moms uncover their native genius and master career and motherhood with ease. For Gladys, becoming a mother was a turning point that helped her embrace her true self and connect with her authentic voice. Gladys talks about finding your inner super powers and taking time for yourself to recharge. Find more from Gladys at https://www.mylifecouch.com/. 

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Music: Winnin' by Trey Tuck 

This week's episode features Sabrina Magnan, a holistic health coach who helps people to change their mindset and relationship with food to fit with their lifestyle. She throws out the "diet" mindset and brings pleasure back to food. Listen now to become a mindful eater. Learn more from Sabrina at https://sabrinamagnan.com/ or find the 7-day mindful eating challenge at she mentioned in the episode at https://sabrinamagnan.com/yournextseason. 

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Music: Winnin' by Trey Tuck

Stepanka Kuralova, a hypnotherapist and mentor from England, talks to us about emotional intelligence and emotional healing. Embracing your feelings and working through them instead of shying away is just one aspect Stepanka talks about. Stepanka shares her knowledge while radiating positivity. Tune in now to hear more! Learn more from Stepanka at https://www.hypnocoaching.me/ or on IG @newearthwoman. 

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Music: Winnin' by Trey Tuck

Learn all about how you can find your Enneagram type AND how it can help you grow by listening to this episode with Sarah Lynn, and enneagram coach who works with professionals and entrepreneurs to uncover and use their purpose in the work they do and wtih individuals looking to create an intentional life with happy and healthy relationships. Learn more from Sarah at https://www.sarahlynnco.com/ or on IG https://www.instagram.com/enneagrammba/ or https://www.linkedin.com/in/sarahlynnwallace/. Take the quiz here here. The guide Sarah talks about to help you determine which type you are: https://www.sarahlynnco.com/yournextseason. 

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Music: Winnin' by Trey Tuck 

This week's episode features Kendra Beavis a brand designer, business coach, and someone who has been on a rewarding journey of self-growth. Kendra shares how she used the concept of finding her own personal "brand" identity to help her know what she wanted her life to feel like and use that to get through hard times and big transitions. Learn more from Kendra at https://kendrabeavis.com/ or on IG @kendrabeavis. 

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Music: Winnin' by Trey Tuck

Laura Rubin joins us to talk about the power of pause, using reflection and enjoying life. She also talks about the power of play which tends to be celebrated in childhood and forgotten in adulthood, but so necessary in both. Laura is a a reformed hustle bunny, joy seeker and lover of life that now mentors other corporate and entrepreneurial hustlers to unwind from the grind of overwork and burnout. Learn more from Laura at her website www.lauramarierubin.com or on IG @forget_the_hustle. 

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Music: Winnin' by Trey Tuck 

Hear all about how you can bless yourself by blessing others and learn more about how to find your passion with Founder of The Bless App and Bless Life Architect, Tara Eusebi. Tara created an app to get people connected to help bless others and found her passion to be changing the world one day at a time. Listen to this episode of beaming positivity to learn more about how you can add to your self growth journey. You can find more from Tara at www.bless-app.com and www.blesslifearchitect.com. 

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