Just like art, your heart healing is something that you create in your own way. But what about guides, support and how-to’s from others? What are we learning about art, when we follow a paint-by-numbers masterpiece? What do we learn about our own healing when we follow the steps to someone else’s healing?

In this episode, Danette offers an empowering way to look at this. Remember: You do not have a paint-by-numbers heart. But following one can be helpful to build muscle until it’s time to go off on our own.

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