Most aspects of having a baby rest solely on the mother. One of the biggest things I hear from partners during pregnancy, labor, and after their baby arrives is that they don't know what to do. They feel useless and like they can't help. Or they feel like there is nothing for them to do. There are so many things partners, and dads can do to support mom and baby. This episode gives you a solid idea of your partner's role and the many ways they can support you during pregnancy, birth, and postpartum.

 

Thank you to our sponsors

 

Save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40 until June 30, 2022. You can always see the current promo code for the Zahler prenatal vitamin by clicking here. Taking a high-quality prenatal vitamin is one of the easiest things to ensure you have all the vitamins and nutrients you and your baby need. Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s.

 

Save 20% off Basis with the promo code PREGNANCYPODCAST. Basis helps you bounce back from whatever dehydrates you. The Clean Hydration Mix has 1,000 mg of electrolytes with the right balance of magnesium, potassium, and sodium to perfectly rehydrate you.

 

You can read the full article and resources that accompany this episode by clicking here.

 

Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, and more.

 

For more evidence-based information, visit the Pregnancy Podcast website.