Put Yourself First

Your Path to Healing from Bulimia & Binge Eating


Listen Later

Natalia Kratsmar recovered from bulimia and found freedom in intuitive eating. Now she guides others to do the same so they can finally start living their lives without restriction or limits.

Tune in to discover Natalia's journey to full recovery and food freedom, what really worked for her after years of trying everything.

Why neuroscience works to unlock freedom and healing for people with eating disorders, and how Natalia uses it with her clients.

Connect with Natalia

https://www.instagram.com/nkscoaching/

https://www.nkscoaching.com/

Natalia's Podcast (Apple Podcasts) https://podcasts.apple.com/us/podcast/nks-talks-grow-beyond-your-relationship-with-food-en/id1566702642

Natalia's Podcast (Spotify) https://open.spotify.com/show/6JI8lNyD2hwq8bPa4YEqHt

Connect with Me

https://www.instagram.com/kat_horrocks/

https://kathorrocks.com/

...more
View all episodesView all episodes
Download on the App Store

Put Yourself FirstBy Kat Horrocks

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

64 ratings


More shows like Put Yourself First

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,583 Listeners

No Filter by Mamamia Podcasts

No Filter

608 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,494 Listeners

She Means Business Show by Carrie Green

She Means Business Show

306 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,898 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,025 Listeners

Shameless by Shameless Media

Shameless

824 Listeners

Happy Place by Fearne Cotton

Happy Place

1,143 Listeners

Power Hour by Adrienne Herbert

Power Hour

72 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,018 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

290 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,695 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

193 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,699 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

206 Listeners