We sure do love hunting, but we love our families even more. If there's something we can do to improve our quality time with them, we're all in!

This week, Kit Kitson and Jake Arvold from 1st Phorm drop by the studio to talk with the boys about realistic ways hunters can lead better lives by building healthier habits.

Tired of being out of shape? Join Tim's team of people transPhorming their health!

Want to be on the show? Leave us a Question of the Day by clicking here!

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