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Owning and reclaiming your pleasure is one of the most powerful things you can do. That’s why episode 9 of Cosmic RX Radio is about pleasure as power! 

In this episode of Cosmic RX Radio, Madi Murphy is sharing the importance of giving yourself permission to enjoy pleasure and actionable steps you can take right now to feel pleasure in the 3 main categories of pleasure. 

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Some of the talking points Madi goes over in this episode include:

• Diving into the importance of staying grounded as you move through life and techniques you can use to ground yourself in the present moment. 
• Ways in which society has programmed us to resist pleasure and how we can take that power back into our own hands.
• Reframing our guilty pleasures into grounded pleasure. 
• Giving yourself permission to feel pleasure and hold onto that feeling for longer than you would typically allow. 
• Letting yourself focus on everyday pleasure, sensual pleasure, and sexual pleasure and making a conscious effort to give yourself the space to do this.  

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! 

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

Thank you for listening!

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LINKS MENTIONED IN EPISODE:

The Pleasure Center

Pleasure Activism

Audre Lorde

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