Have you ever felt stuck—like you’re procrastinating, overthinking, or just can’t seem to move forward? You’re not alone. Fear shows up in ways we don’t always recognize—wearing masks like perfectionism, imposter syndrome, or avoidance. But here’s the thing: fear isn’t here to stop you. It’s a signal, and when you learn to work with it instead of against it, it becomes a guide toward the growth you need most.
In this episode, we’re diving deep into:
- Why fear shows up and how it tricks your brain into overreacting.
- The sneaky ways fear hides in modern life (hello, procrastination and overthinking).
- How fear connects to your childhood, conditioning, and even your Human Design.
- Practical tools to help you reframe fear, get unstuck, and take aligned action.
Fear doesn’t have to control your life. This conversation will give you the clarity, tools, and inspiration to face fear head-on and use it to unlock your potential.
What You’ll Learn:
- The brain science behind fear and why it kicks in (even when you’re not in danger).
- How fear hides in plain sight as procrastination, perfectionism, and avoidance.
- The connection between fear and your Human Design, especially the Spleen Center.
- Actionable practices like breathwork, naming your fear, and taking small, aligned steps to quiet the noise and move forward.
Resources & Links:
Resources Mentioned:
- Subscribe to My Newsletter for Updates + Tools
- Website
TONIC SITE SHOP
Get 15% OFF with Code: AMANDA15 (EXPIRES 2/7 2025)
Let’s Connect:
Did this episode resonate with you? I’d love to hear your thoughts! Share your biggest takeaway or how you’re planning to face fear in your life. Tag me on Instagram or send me a message!
- Instagram: @Amanda_Dumouchelle_
- Coaching Inquiries: [email protected]
Don’t forget to subscribe, leave a review, and share this episode with someone who might need it. Your support means the world and helps us reach more amazing people like you.
