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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Ever juggled work, family, and friendships and wondered if there was a secret formula to create balance? Join us from our live recording at our Launch Party earlier this year, along with our special Hot Seat guest Kristen Van Hauen, as we share our stories, life lessons and even our favorite types of underwear. We promise to give you a unique perspective on achieving harmony in life, not balance. We share our badass moments, the courage it takes to be a small business owner, and the surprising similarities between it and parenting. 

How do you keep the spark alive in long-term relationships or maintain respect when political views clash? We tackle these delicate topics head-on, drawing from personal experiences. We reveal how finding common interests and reconnecting can help navigate tricky times. We also discuss parenting challenges, underscoring the importance of approaching them with love and understanding. 

Brace yourself as we also venture into topics like menopause and vaginal dryness. We reflect on the need to normalize these discussions and eradicate any associated shame. We emphasize the importance of self-care during such phases and share our own stories, sparking an open conversation about women's health. So, are you ready to laugh, learn and maybe even shed a tear or two with us? Tune in and discover the highs and lows of life in our unique way.


Follow Kristen 
Facebook:  Kristen Herridge Van Hauen 
Instagram:  @kristenvanhair

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Produced by Jason Fredregill - https://www.apexxcreative.vip

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Join us as we navigate the complex relationship between women, money, and worth with the help of our insightful guest, Penny Schmidt. Together, we'll explore how societal expectations and differing perspectives on money play a major role in the lives of women, and share our experiences in overcoming these challenges.

Get ready to delve into the dynamics of money within relationships, discussing the importance of communication and understanding when it comes to finances. Penny shares her wisdom on the need for women to be proactive in understanding their financial situation and embracing their true worth. Tune in as we empower women to take control of their financial futures and step into the light, celebrating their worth and potential.

Find Penny Schmidt on Linked In

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YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Have you ever felt like life's challenges were insurmountable? What if we told you that courage and resilience could be your secret weapons in overcoming adversity? Join us as we sit down with the incredible Melissa Merrifield, who shares her powerful journey of personal growth and becoming a beacon of strength amidst life's hardships.

From the devastating Cedar Rapids flood in 2008 that destroyed her family's home, to her inspiring body positivity transformation, Melissa's story is a testament to the power of courage and community support. Learn how she navigated through tough decisions and embraced her fears, all while maintaining a strong sense of gratitude and patience. Her experiences as a Coyote Ugly-style shot girl and burlesque dancer will inspire you to face your own challenges head-on, and remind you that you are capable of incredible things.

Listen in as we explore how networking and connecting with others can play a vital role in personal growth and adaptation. Let Melissa's uplifting journey encourage you to embrace your inner resilience and overcome the obstacles life may throw your way. Don't miss this heartwarming episode full of empowering insights and unforgettable stories that will leave you feeling motivated, courageous and ready to conquer the world!
Follow Melissa here
Instagram- @Mmerrifield79
Facebook- Melissa Merrifield
LinkedIn- Melissa Merrifield

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Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Do you ever feel like those in the public eye just have it all together? In our honest and open conversation with Beth Shelton, we unravel the truth about the pressures and struggles faced by public figures and share our own experiences with overcoming challenges. No one can make it through life alone, so we emphasize the importance of having a supportive team and offering grace to each other.

Join us as we explore the key to self-care and self-awareness, learning from Beth's journey to understand her own worth and self-esteem. We discuss the power of getting over things, removing ourselves from difficult situations, and creating solutions to life's challenges. Plus, don't miss our chat about favorite comedians, Girl Scout cookies, and some valuable advice for sobriety newcomers.

Lastly, we tackle the complexity of interactions on social media, the quest for authenticity, and the lessons we've learned from our experiences. We dive into the importance of taking risks and standing for something in to make an impact. You won't want to miss this inspiring and insightful conversation with Beth Shelton as we embrace self-acceptance and the journey to overcoming hardships in the public eye.

Follow Beth here:
FB: @BethSheltonSpeaker
Insta: @radicalhumaning
LinkedIn: @beth-shelton-mba
Twitter: @sheltonbeth01
https://bethshelton.com/

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Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

In this episode,  Wendi & Tricia talk with Christina about adversity during Covid, her decision to sell the business and shifting gears in her personal life as well.

Follow Christina 
Facebook and LinkedIn -  @christinaspaldingmoffatt 
Instagram -  @cjmoffatt
Website - www.christinamoffatt.com 

Follow us
Instagram
Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

In this episode, Tricia talks about building her salon business from the ground up, speaking authentically about the ups and downs of being a business owner.  Wendi talks about what she wanted to be when she grew up.... which she is still contemplating.....

Follow us
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Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

In this episode we talk about all of the hats that Erin Huiatt wears and that work-life balance is bullshit and unattainable. You need to find people to trust and to delegate! We believe in work-life harmony, being fully present when you are with your family and being fully present when you are working. 

Find Erin here-
Facebook - @desmoinesparent
Instagram - @desmoinesparent
Instagram - @femcitydsm
https://femcity.com/des-moines

Follow us
Instagram
Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

In this episode, we talk with Jill Lippincott about re-inventing yourself personally and professionally in your 40’s and the realization that our mistakes have made us who we are today. 


Jill's Instagram - @jc93080

Wendi's shirt - Harlow & James https://harlow-and-james

Follow us
Instagram
Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed  conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

In this episode we tackle the frustration of perfectionism and moving past the fear of what people think of us.

Follow us
Instagram
Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip

Send us a text

Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

In this episode we share the origin story of the Wendi & Tricia friendship and why we decided to start this show. We share the topics we plan to talk about in future episodes. 

Follow us
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Facebook
LinkedIn
Website
YouTube - Watch HERE
Produced by Jason Fredregill - https://www.apexxcreative.vip