Your Sleep Guru podcast is a weekly podcast for the listener to visualise themselves in the dreamscape for a respite from anxiety, tension or stress. The podcast intends to create a space of refuge from turbulent times. Just close your eyes, breathe deeply and walk with me in your mind. Tune in at: https://www.yoursleepguru.com/

Your Sleep Guru

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm.

Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts.

Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day.
New episodes released biweekly.

What you’ll hear:
• Guided sleep stories and visualizations
• Deep sleep meditations
• Binaural beats for relaxation
• Nature sounds like rain, waves, waterfalls, etc
• Calming music and healing frequencies

Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses.

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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released biweekly. What you’ll hear: • Guided sleep stories and visualizations • Deep sleep meditations • Binaural beats for relaxation • Nature sounds like rain, waves, waterfalls, etc • Calming music and healing frequencies Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses.

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Your Sleep Guru

Your Sleep Guru

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