Your Social Anxiety Bestie

By Sadie

This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.... more

3030 ratings

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

Your Social Anxiety Bestie episodes:

April 27, 2022S2. E9. Social anxiety in a marriage ft. MY HUSBAND
AT LONG LAST! The episode I have been promising for probably a year at this point. In this episode, I chat with my husband/safe person/best friend Jesse. We talk about what it's like when one partner in a relationship has social anxiety. I really hope you enjoy this episode!
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
...more
39min
April 27, 2022S2. E9. Social anxiety in a marriage ft. MY HUSBAND
AT LONG LAST! The episode I have been promising for probably a year at this point. In this episode, I chat with my husband/safe person/best friend Jesse. We talk about what it's like when one partner in a relationship has social anxiety. I really hope you enjoy this episode!
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
39min
April 22, 2022Audio vlog: Discovery call anxiety
Before and after a call with a prospective client for freelance editing and translation!
Video mentioned: How Do I Get New Clients If I Have CRUSHING Anxiety?!? by Sarah Turner https://www.youtube.com/watch?v=vbWlZgK7O88
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
18min
April 22, 2022Audio vlog: Discovery call anxiety
Before and after a call with a prospective client for freelance editing and translation!
Video mentioned: How Do I Get New Clients If I Have CRUSHING Anxiety?!? by Sarah Turner https://www.youtube.com/watch?v=vbWlZgK7O88
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
...more
18min
April 20, 2022S2. E8. How do you set fitness goals when you struggle with body image issues?
I set a fitness goal that is (finally) NOT a number on the scale. But it's also not that simple.
Links:
Video mentioned: Y2K Fashion Gave Rise to EDs in Young Teens (and it’s coming back!) by Abbey Sharpe https://www.youtube.com/watch?v=ZrC6I9W5ISA

Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
...more
23min
April 20, 2022S2. E8. How do you set fitness goals when you struggle with body image issues?
I set a fitness goal that is (finally) NOT a number on the scale. But it's also not that simple.
Links:
Video mentioned: Y2K Fashion Gave Rise to EDs in Young Teens (and it’s coming back!) by Abbey Sharpe https://www.youtube.com/watch?v=ZrC6I9W5ISA

Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
23min
April 18, 2022Mini: Walmart Grocery Pickup
Do I stay in the car? Do I offer to help?
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
...more
7min
April 18, 2022Mini: Walmart Grocery Pickup
Do I stay in the car? Do I offer to help?
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
7min
April 13, 2022S2.E7. Gym anxiety with personal trainer Chris
I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the episode!
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
...more
59min
April 13, 2022S2.E7. Gym anxiety with personal trainer Chris
I chat with my former personal trainer Chris about gym anxiety and the challenges of getting to the gym (or doing other forms of exercise) when social anxiety is in the picture. I hope you enjoy the episode!
Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8

Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie

Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs

EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
59min

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!

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Your Social Anxiety Bestie

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

Your Social Anxiety Bestie episodes:

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!