Your Social Anxiety Bestie

By Sadie

This podcast followed the podcaster and her guests as they learned about how social anxiety and shyness impact their lives.... more

3030 ratings

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

Your Social Anxiety Bestie episodes:

April 12, 2022 Mini: Returning shoes at SportChek
It took 3 weeks and lots of drama, but I did it. (Do you like the idea of a mini episode like this? Let me know!) Email: [email protected] and IG: @yoursocialanxietybestie
...more
7min
April 12, 2022 Mini: Returning shoes at SportChek
It took 3 weeks and lots of drama, but I did it. (Do you like the idea of a mini episode like this? Let me know!) Email: [email protected] and IG: @yoursocialanxietybestie
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
7min
April 11, 2022 Audio vlog: Drive with me (driving anxiety chat in real time)
Don't worry, I was safe about it! Totally hands-free, eyes on the road. :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
18min
April 11, 2022 Audio vlog: Drive with me (driving anxiety chat in real time)
Don't worry, I was safe about it! Totally hands-free, eyes on the road. :)
...more
18min
April 06, 2022 S2. E6. I'm an imposter (but you're not)
Feeling like an imposter is not the same thing as objectively BEING an imposter. Dr. Tynessa Franks' YT channel: https://www.youtube.com/c/DrTynessaFranks/videos
My YT channel: https://www.youtube.com/channel/UCMFYy3qUqSBUFv2n0BxdR9g
JOIN THE SOCIAL ANXIETY BESTIES CLUB ON PATREON: https://www.patreon.com/yoursocialanxietybestie
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
16min
April 06, 2022 S2. E6. I'm an imposter (but you're not)
Feeling like an imposter is not the same thing as objectively BEING an imposter. Dr. Tynessa Franks' YT channel: https://www.youtube.com/c/DrTynessaFranks/videos
My YT channel: https://www.youtube.com/channel/UCMFYy3qUqSBUFv2n0BxdR9g
JOIN THE SOCIAL ANXIETY BESTIES CLUB ON PATREON: https://www.patreon.com/yoursocialanxietybestie
...more
16min
March 30, 2022S2. E5. So I DON'T have to rely on self-confidence and inspiration?
I wrote in my calendar: "Sit down and say words at the microphone." This is the result of that prompt.
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Previous episodes that talk about social anxiety in children:
#36. How To Be Yourself with Ellen Hendriksen, PhD

S2.E2. The fear of blushing with REDFACE author Russell Norris
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Resources mentioned:
What to Do When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety

AT Parenting Survival Podcast (links to episodes on website)
///
Let's connect!
Join the Social Anxiety Besties Club on Patreon: patreon.com/yoursocialanxietybestie

Find me on IG @yoursocialanxietybestie

Let me know how you're doing: [email protected]
...more
16min
March 30, 2022S2. E5. So I DON'T have to rely on self-confidence and inspiration?
I wrote in my calendar: "Sit down and say words at the microphone." This is the result of that prompt.
///
Previous episodes that talk about social anxiety in children:
#36. How To Be Yourself with Ellen Hendriksen, PhD

S2.E2. The fear of blushing with REDFACE author Russell Norris
///
Resources mentioned:
What to Do When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety

AT Parenting Survival Podcast (links to episodes on website)
///
Let's connect!
Join the Social Anxiety Besties Club on Patreon: patreon.com/yoursocialanxietybestie

Find me on IG @yoursocialanxietybestie

Let me know how you're doing: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
16min
March 23, 2022S2. E4. The One Where I Update You on ALL the Things
Have I been having social anxiety about talking about social anxiety? ALSO, did I record this whole episode with my mic BACKWARDS? Yes, yes I did. Apologies for the echo.
Topics: sharing a mental health journey, re-building a freelance editing/writing business after mental health recovery, medication adjustments, and *content warning* infertility. xo
Join the Social Anxiety Besties Club on Patreon: patreon.com/yoursocialanxietybestie

Find me on IG @yoursocialanxietybestie

Let me know how you're doing: [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
...more
22min
March 23, 2022S2. E4. The One Where I Update You on ALL the Things
Have I been having social anxiety about talking about social anxiety? ALSO, did I record this whole episode with my mic BACKWARDS? Yes, yes I did. Apologies for the echo.
Topics: sharing a mental health journey, re-building a freelance editing/writing business after mental health recovery, medication adjustments, and *content warning* infertility. xo
Join the Social Anxiety Besties Club on Patreon: patreon.com/yoursocialanxietybestie

Find me on IG @yoursocialanxietybestie

Let me know how you're doing: [email protected]
...more
22min

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

The podcast currently has 134 episodes available.

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!

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Your Social Anxiety Bestie

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

Your Social Anxiety Bestie episodes:

FAQs about Your Social Anxiety Bestie:

How many episodes does Your Social Anxiety Bestie have?

More shows like Your Social Anxiety Bestie

Social Anxiety Solutions - your journey to social confidence!