“Your heart is where your inner light resides. It is part of every sacred journey to reconnect with your inner light, step into your divinity, spread the light of love before you, return to the essence of love, and inspire others to do the same.” ~Molly Friedenfeld
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Flush those toxins!! Dr Hyman explains... Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be headline news but no one is talking about it. Why? Because there are no drugs to treat it. In the quest to conquer the two biggest epidemics of our time—diabetes and obesity—we’ve got to turn our attention to the heavy burden environmental toxins put on our bodies. Until conventional medicine catches up, you’ve got to optimize your body’s ability to rid itself of toxins. If your body’s detoxification tools aren’t up to snuff, waste will build up. Overtime, the damage is similar to what happens when trash collectors go on strike and don’t pick up the garbage off the streets. The waste piles high, making the neighborhood smell bad and creating a breeding ground for illness. Don’t let the word detoxification turn you off. You may think it sounds like a New-age idea or something from celebs in Hollywood on the heels of an alcohol or drug binge, but detoxification is a normal, every day function. It’s the body’s way of breaking down and eliminating anything that doesn’t belong. And, these days, there are a lot of things our bodies come into contact with that don’t belong. We live in an environment steeped in chemicals that our bodies were not designed to process. For a disturbing look at the chemicals that breach the boundaries of our bodies, look no further than the Centers for Disease Control and Prevention’s National Report on Human Exposure to Environmental Chemicals . In the latest report, scientists at the CDC found that nearly every person they tested was packing a host of nasty chemicals, including flame retardants stored in fatty tissue and Bisphenol A (2), a hormone-like substance found in plastics, excreted in urine. Even babies are contaminated. The average newborn has 287 chemicals in her umbilical cord blood, 217 of which are neurotoxic (poisonous to nerves or nerve cells) (3).
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