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43 :: Inner Peace & Coming into Centeredness, finding you own inner balance... “Words do not teach at all. It is life experience that brings you your knowing. But when you hear words that are a vibrational match to the knowing that you have accumulated, then sometimes it’s easier for you to sort it all out.” Excerpted from Chicago, IL on 11/2/97 Our Love Esther (Abraham and Jerry)
Happy 🤩 New Year!! 🥳 Learn about the Art 🖼 of letting go & creating a new experience, a new feeling & a new freedom can be achievable!! If I can do it, so can you!! Never underestimate the power of your mind. Whatever you believe, you can achieve! I’m cheering for your empowerment 💪😁 Put yourself as priority, honor your Agreements & share good vibes always. Feel centered, do not make decisions with heightened emotions & continue to keep in alignment. Challenges in life are incredible learning opportunities, carpe diem! Our greatest gift 🎁 is our present A more literal translation of carpe diem would thus be "pluck the day [as it is ripe]"—that is, enjoy the moment. Give mental, emotional, physical & spiritual massages to yourself. Keep yourself feeling great in all aspects of your life. This incredible meditation app helps keep me in THRIVER Mode!! • Insight Timer - Meditation App by Insight Network Inc https://itunes.apple.com/us/app/insight-timer-meditation-app/id337472899?mt=8
41 :: “Finding your SWEET SPOT”
Forgiveness: Letting go of grudges and bitterness These wounds can leave you with lasting feelings of anger and bitterness — even vengeance. But if you don't practice forgiveness, you might be the one who pays most dearly. By embracing forgiveness, you can also embrace peace, hope, gratitude and joy. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being. What is forgiveness? Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life. What are the benefits of forgiving someone? Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: Healthier relationships Improved mental health Less anxiety, stress and hostility Lower blood pressure Fewer symptoms of depression A stronger immune system Improved heart
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A Star ⭐️ is Born Lady Gaga & Brad Cooper in a sensational movie 🎥 Reach & seek out your true talents & potential. Shine with your own individual personality! Keep moving on your motivation Monday’s & make every day & moment sacred to live your life to your potential. Take care of yourself inside & out. Come alive! Live your life with vacation eyes! Truly THRIVE 🤩🙌.
True meaning of life ~ 14th Dalai Lama “We are visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” 🙏🏻🥰 Please show me some love by your support & spread good vibes!! 😍
Can you believe the holidays are already around the corner? Time flies right? Get a head start on the NEW Year with a NEW life! Sharing my journey with many gems 💎 of interesting & fun life hacks to hijack your brain & body for a more healthy, healing & heartfelt, happy, harmonious life!! Stay tuned! Posting regularly... come join the inspiration & TRANSFORMATION maybe you too can start recording your own! Cheers to a great life!! 😘 Please show me some love by your support & spread good vibes!! 😍
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” "Wisdom combines the spontaneous with the eternal, the personal with the universal, the practical with the symbolic, and unites soul with spirit. Inner wisdom fosters emotional intelligence, reveals unique visions, and keeps the soul lively at any age."
The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years. Yet fierce winds and driving rain make it vulnerable to destruction because of its rigidity and shallow root system. On the other hand, the palm tree is much better at weathering storms because of its pliable trunk and deeper root system that allow it to sway with strong winds and hold fast despite saturated soil. The palm tree may bend, but it will not break and will indeed thrive despite intense weather. Like the palm tree, we too can develop resilience and thrive, even in the face of life’s storms. “The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years.” Thriving True thrivers are not necessarily fortunate people who have known only advantage or good luck. Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic. Yet each one of us can thrive, not just despite but because of adversity; life’s challenges give us the opportunity to adapt to change and develop a sense of empowerment by refusing to reside within a victim mentality. When we resist rigidity and embrace adaptability, we are truly able to guide our own futures. “Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic.”
I believe Truth is like God's fingerprint on our soul. I'm convinced we're created with an intrinsic capacity to feel it. I've discovered that 'finding' Truth is not purely an intellectual or analytical exercise. It's a feeling, a shiver of knowing. For me it's like something tickling the whiskers of my soul, letting me know I just brushed up against it. ~Rebecca Rose, It Tickled the Whiskers of My Soul Turn on the light within, expand your horizons and reach your full potential. ~Amit Ray, Peace Bliss Beauty and Truth: Living with Positivity Aflatoxins in peanuts 🥜 soy & corn https://www.google.com/amp/s/draxe.com/aflatoxin/amp/
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