Your Soul Passion :: Thriving & Healthy Alignment

Your Soul Passion :: Thriving & Healthy Alignment

By Coaching by Bella Bliss :: Your Soul PassionEducationSelf-Improvement
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Your Soul Passion :: Thriving & Healthy Alignment episodes

  • 43 :: “Inner Peace 🙏🏻 & Coming into Centeredness”

    43 :: Inner Peace & Coming into Centeredness, finding you own inner balance... “Words do not teach at all. It is life experience that brings you your knowing. But when you hear words that are a vibrational match to the knowing that you have accumulated, then sometimes it’s easier for you to sort it all out.” Excerpted from Chicago, IL on 11/2/97 Our Love Esther (Abraham and Jerry)

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    Cheers 🥂 💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife

    47 min
  • 42 :: “THRIVER Mode - The Art 🖼 of Starting Anew”

    Happy 🤩 New Year!! 🥳 Learn about the Art 🖼 of letting go & creating a new experience, a new feeling & a new freedom can be achievable!! If I can do it, so can you!! Never underestimate the power of your mind. Whatever you believe, you can achieve! I’m cheering for your empowerment 💪😁 Put yourself as priority, honor your Agreements & share good vibes always. Feel centered, do not make decisions with heightened emotions & continue to keep in alignment. Challenges in life are incredible learning opportunities, carpe diem! Our greatest gift 🎁 is our present A more literal translation of carpe diem would thus be "pluck the day [as it is ripe]"—that is, enjoy the moment. Give mental, emotional, physical & spiritual massages to yourself. Keep yourself feeling great in all aspects of your life. This incredible meditation app helps keep me in THRIVER Mode!! • Insight Timer - Meditation App by Insight Network Inc https://itunes.apple.com/us/app/insight-timer-meditation-app/id337472899?mt=8

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear ❤️

    50 min
  • 41 :: “Finding your SWEET SPOT” 🥰

    41 :: “Finding your SWEET SPOT”

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear ❤️

    23 min
  • 40 :: “The Power of Forgiveness” ☺️

    Forgiveness: Letting go of grudges and bitterness These wounds can leave you with lasting feelings of anger and bitterness — even vengeance. But if you don't practice forgiveness, you might be the one who pays most dearly. By embracing forgiveness, you can also embrace peace, hope, gratitude and joy. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being. What is forgiveness? Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life. What are the benefits of forgiving someone? Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: Healthier relationships Improved mental health Less anxiety, stress and hostility Lower blood pressure Fewer symptoms of depression A stronger immune system Improved heart 

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    Forgiveness is a commitment to a personalized process of change. To move from suffering to forgiveness, you might: Recognize the value of forgiveness and how it can improve your life Identify what needs healing and who needs to be forgiven and for what Consider joining a support group or seeing a counselor Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them Choose to forgive the person who's offended you Move away from your role as victim and release the control and power the offending person and situation have had in your life As you let go of grudges, you'll no longer define your life by how you've been hurt. You might even find compassion and understanding. What happens if I can't forgive someone? Forgiveness can be challenging, especially if the person who's hurt you doesn't admit wrong. If you find yourself stuck: Practice empathy. Try seeing the situation from the other person's point of view. Ask yourself why he or she would behave in such a way. Perhaps you would have reacted similarly if you faced the same situation. Reflect on times you've hurt others and on those who've forgiven you. Write in a journal, pray or use guided meditation — or talk with a person you've found to be wise and compassionate, such as a spiritual leader, a mental health provider, or an impartial loved one or friend. Be aware that forgiveness is a process, and even small hurts may need to be revisited and forgiven over and over again. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692
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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear ❤️

    35 min
  • 39 :: “Motivation Muscle Monday Funday!” 💪🥳

    A Star ⭐️ is Born Lady Gaga & Brad Cooper in a sensational movie 🎥 Reach & seek out your true talents & potential. Shine with your own individual personality! Keep moving on your motivation Monday’s & make every day & moment sacred to live your life to your potential. Take care of yourself inside & out. Come alive! Live your life with vacation eyes! Truly THRIVE 🤩🙌.

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #astarisborn #ladygaga #bradcooper #celebs #movies❤️

    28 min
  • 38 :: “Emotional Mastery” 🏔

    True meaning of life ~ 14th Dalai Lama “We are visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” 🙏🏻🥰 Please show me some love by your support & spread good vibes!! 😍

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness ❤️

    34 min
  • 37 :: “Where Everyone Knows Your Name” 🍻

    Can you believe the holidays are already around the corner? Time flies right? Get a head start on the NEW Year with a NEW life! Sharing my journey with many gems 💎 of interesting & fun life hacks to hijack your brain & body for a more healthy, healing & heartfelt, happy, harmonious life!! Stay tuned! Posting regularly... come join the inspiration & TRANSFORMATION maybe you too can start recording your own! Cheers to a great life!! 😘 Please show me some love by your support & spread good vibes!! 😍

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness ❤️

    27 min
  • 36 :: “Sanctifying Sage”🧝‍♀️

    “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” "Wisdom combines the spontaneous with the eternal, the personal with the universal, the practical with the symbolic, and unites soul with spirit. Inner wisdom fosters emotional intelligence, reveals unique visions, and keeps the soul lively at any age."

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness ❤️

    1 hr 12 min
  • 35 :: “FLUID Fruition” 🏝 Sway the Storm!

    The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years. Yet fierce winds and driving rain make it vulnerable to destruction because of its rigidity and shallow root system. On the other hand, the palm tree is much better at weathering storms because of its pliable trunk and deeper root system that allow it to sway with strong winds and hold fast despite saturated soil. The palm tree may bend, but it will not break and will indeed thrive despite intense weather. Like the palm tree, we too can develop resilience and thrive, even in the face of life’s storms. “The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years.” Thriving True thrivers are not necessarily fortunate people who have known only advantage or good luck. Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic. Yet each one of us can thrive, not just despite but because of adversity; life’s challenges give us the opportunity to adapt to change and develop a sense of empowerment by refusing to reside within a victim mentality. When we resist rigidity and embrace adaptability, we are truly able to guide our own futures. “Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic.”

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    Healing Techniques One way to develop resilience and adaptability is through mindful meditation, which does not require the difficult and intimidating practice of sitting still or emptying the mind. An example of mindful meditation is the ancient ritual of drum circles, where repetitive and ritualized beats naturally drew the mind into a state of receptivity to new ideas and the willingness to let go of limiting thoughts and behaviors. “An example of mindful meditation is the ancient ritual of drum circles” Drumming Drumming can take place anywhere and anytime. Tapping on your knees, on cushions with your hands, or on an exercise ball with drumsticks can quiet your mind, release endorphins and create a safe space in which you can release fear, hurt and resentment and establish an intention to attract prosperity, health, love and self-expression. “Drumming can take place anywhere and anytime.” Conclusion Any form of mindful meditation, whether it is sitting outside or just following the beat of a pleasing piece of music, can help you access the resilient palm tree within and shed the rigidity of the oak. By Dr.Stephen Trudeau Psychologist in Private practice, motivational Speaker. Author of the recently released book, Courage to Thrive: Triumph in the Face of Adversity, and Ted Talk speaker.
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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness ❤️

    1 hr 1 min
  • 34 :: “Basu Bosu” ☯️ Be in Harmony with YOU

    I believe Truth is like God's fingerprint on our soul. I'm convinced we're created with an intrinsic capacity to feel it. I've discovered that 'finding' Truth is not purely an intellectual or analytical exercise. It's a feeling, a shiver of knowing. For me it's like something tickling the whiskers of my soul, letting me know I just brushed up against it. ~Rebecca Rose, It Tickled the Whiskers of My Soul Turn on the light within, expand your horizons and reach your full potential. ~Amit Ray, Peace Bliss Beauty and Truth: Living with Positivity Aflatoxins in peanuts 🥜 soy & corn https://www.google.com/amp/s/draxe.com/aflatoxin/amp/

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    💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney  #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness #healthcare #selfcare ❤️

    33 min

About Your Soul Passion :: Thriving & Healthy Alignment

From the publisher's feed

Learn to flush TOXINS, heal your PSYCHE and gain BALANCE to “Live your life with VACATION EYES!” Join as I share my soulful journey and inner wisdom. I am holistic, realistic, and I strive towards…