By Alison Barker
The podcast currently has 57 episodes available.
There is something which may hold you back from sharing your message. You not be aware of it. This is why I wanted to bring it to the pod. The online world can be harsh, in many ways. People waiting to trip one another up for any minor mistake. This is why I want to reflect on why mistakes along the way are inevitable. I talk about why they are not a big deal when you look at the bigger picture. And why you can choose to embrace mistakes so you can do the work you're here to do.
What you'll learn:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
You may feel that dread in the pit of your stomach when you come to share your message publicly. My daughter calls it the fizzy tummy. You know the drill.
Being seen in your biz can bring up all of the things.
Why do so many of us feel this way? Observe kids. They love to dance, sing and cavort around with wild abandon. So, what goes wrong as we move into adulthood?
This gets to the root of why so many of us feel we don't have a voice. Little wonder, really.
In today's show I talk about a label which I hear used *all of the time* to describe children. This label, when used consistently, then sticks. It becomes an identity. The result is it impacts how you show up in the world. Maybe it has defined you, too?
Tune in to find out what label this is and how you now have a choice to redefine who you are. It's time to stand in your power.
By the time you have finished listening, you’ll discover:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
Do you ever feel alone as you build your brand? Or, you launch something. The excitement builds. Then? It falls flat.
There is another way..... you can build community AS you go. If you stay true to the whole 'build it and they will come' mantra, you miss the journey that is available to you, and your community, on the way to becoming.
In this week's show, I discuss how I launched this podcast WITH a pod team. If you were part of this, thank you for being part of it. It made the whole thing such a vibe.
And I'm about to launch the next thing in my brand in the same way.
By the time you have finished listening, you’ll discover:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
You may dream of launching your first course. A vision board goal, only. It's time to give life to your goal and launch the course you have in your head and heart.
It can feel a lot. I get it. You don't want to get it wrong. The perfectionist in you is coming out to play. Meet her where she is. And then? Choose again. Choose to put your offering out into the world even though it's not perfectly perfect.
In this week's show, I talk you through how I launched my first online course, Wellness Copy Queens, and lessons you can apply to launch yours.
What you'll learn:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
The wellness and holistic space may lead you on a path of always seeking the next level of you. A thirst for something that you may never satisfy. This feeling of always searching can come through in your messaging and energy.
A search for the best logo, the perfect brand photos, the expertly crafted elevator pitch. The result? You never get your message out there to the world. Or you start to put it out there in a way which lacks the potency that is available to you.
What you'll learn:
- How to stop seeking what is already here. It's time to start to identify the uniquely you factor that is already here
- A better way to use your energy in creative mode, rather than in a state of lack and deficiency.
- How to build a brand being you.
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
You don't have to stay in a limited box. You may feel that you have a lot to share. Yet you may also feel everything needs to be 'on message'. You may clip your wings in the process. The result? You limit the flow of what needs to come through you.
I used to think you had to be a master of the one thing. You will have heard the quote that does the rounds (more on that in this week's episode).
I changed my mind. And a little reminder that you can change your mind at ANY point. On anything.
I now believe you can be deeply rooted in your personal brand and sell anything the feck you want. More on that in the show.
By the time you have finished listening, you’ll discover:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
Do you aim for perfectionism in everything you do in your biz? Maybe you don't recognise it as perfectionism. You may feel justified in delaying your launch. You may feel the hours (and hours) of research into the best podcast mic, or the best website hosting platform is a good investment of your time.
Your first step is to recognise this. Often delay, procrastination and excuses of any kind are driven by perfectionism. A desire to do it the best. To be the best. A fear of making a mistake.
Having high standards is great. To a point. If it keeps you from moving your biz forwards....if it keeps your message stuck in your head....if you aren't out there serving your community, then it's time to bring an awareness to it. Then? Move through the messy middle and own the imperfect actions.
I walk you through how perfectionism can show up in your biz and how to break free from this.
By the time you have finished listening, you’ll discover:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
This is one thing which you have the choice to change. You may overlook this when you feel stuck, or lacking creative downloads.
By making new choices, you can increase your vibration, feel more vibey and more aligned. It can easily be overlooked. I share my experience of this in this week's episode.
By the time you have finished listening, you’ll discover:
Links/resources
Enrolment for Wellness Copy Queens is open. Find out more about payment, testimonials + FAQs https://alison-barker-2b32.mykajabi.com/wellnesscopyqueens
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
You may feel stuck on this point. What title to call yourself. It seems to be a sticking point for so many people.
Society loves to stick us in a box. How many times do people ask 'what do you DO?' As in, what is your job title. They can then feel they have you nailed. With a title or profession, subconscious assumptions fall into place. Like how much money you make. Where you may have gone to school/college. The usual superficial points. Typically they're assumptions that don't relate to you as the beautiful human that you are. Or the impact you make in this world.
I talk about how you can be more expansive than a title as a personal brand. It comes back to what we regularly talk about on the show: owning ALL of you. That includes all aspects of you as you grow and evolve.
This may be the pep talk you need to embrace all aspects of you.
By the time you have finished listening, you’ll discover:
Links/resources
Enrolment for Wellness Copy Queens is open. Find out more about payment, testimonials + FAQs https://alison-barker-2b32.mykajabi.com/wellnesscopyqueens
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
How do you feel when it comes to writing for your biz?
Do you feel it in your body? That sense of dread. You don’t know what to write. You worry what people will say. You worry if you will be judged by other people.
Awareness of anything is key to changing it. I shine a light on why you may find writing hard. And what you can do to move through this to a place of ease when you write for your biz. It’s all available to you.
By the time you have finished listening, you’ll discover:
Links/resources
Share the love on social
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your stories on the ‘gram and tag me, @alison_barker_
While you’re there, make sure you follow me on the ‘gram so you can see more of my behind the scenes at Copy Queens’ HQ.
Leave a review, if you love the show
Be sure to leave a review on iTunes in order to receive your freebie - 22 affirmations to support you to own your message. Just screenshot it and email it to [email protected].
I’ll also be giving away 1 x Power Hour session with one lucky reviewer picked at random each month. Don’t forget to leave a review to be in with a chance of winning.
Thank you so much for being here.
I’ll see you in the show next week…..
Own your message and be you x
The podcast currently has 57 episodes available.