Hotel Quarantine Hell, Mental Health + Dark Night of the Soul
It has taken me over 8 weeks to sit down and hit record on this. I couldn't share it all. The depths of darkness and challenges I faced externally and internally were too much.
In today's episode, I share my journey into Perth Hotel Quarantine, Triggers, Challenges, Mental Health struggles and facing darkness. What got me through, what is the hardest part about mental health and what I'm still learning.
It's real, it's raw and it's unfiltered.
It's coming in right at the end of 2021 as I'm NOT taking the energy of this episode/challenge into 2022. Time to close out 2021.
I cry twice in this episode as I share the depths of my journey, the challenges and what I'm still working on now.
If you're triggered/struggling with your Mental Health, please reach out and ask for help and support. Friends, Family, Doctors, Lifeline, Beyond Blue, The Samaritans, WHO provide lots of resources. Don't struggle alone.
Much Love
Charlotte xx