A short visualised meditation to take you to a peaceful and quiet place to heal.

Take the journey to the stream to find the place of reflection you need.

Recorded during one of our healing women's circles.

Enjoy!

What is real strength and how do we achieve it?

Finding the way to connect our head and hearts and understand the journey we have travelled.

Acknowledging the need for stabilisers, and supports and also understanding that there is a process involved.

And how do we maintain an inward focus even in the most challenging times.

Are you tired of living other people’e expectations? We certainly are. In this amazing interview with Shelly Davies we explore how to bust the myth of a busy life. To stop wearing the ‘busyness as a badge of honour and get real with yourself. To find ease and to make your own rules and pathway. Claiming as Shelly says, ‘your right to be well’.

What if you could have a vision for your life.

So many people try to create their vision looking in the rear view mirror or by avoiding what they DON'T want for their lives.

Have you learnt to constrain yourself.

Can you use quantum thinking to create your life, as you want it.

What would the world be like if we all lived that way?

What is intuition exaclty and how does it show up for you? Do you pay attnetion to that inner knowing you have?

Finding and trusting that inner knowing can have some challenges.How do we find that inner core essential truth that will guide you and what would it be like if we all did that.

What does this mean exactly and what are the implications of it?

If you accept that the great things are divine timing, then can you face the fact that ALL things are…..

And what about manifesting. Are you manifesting your life fully, and what might that mean.

We discuss here the responsibility you have to take in your own life, if you accept it. 

Its not about blame.

Find the part you play in co-creating your life.

Finding your own stillness is vital in this crazy world of busyness we live in.

Creating a space to just BE.

But what if that space was a scary one. What if you heard and felt things you did not want to? What then.

Creating this stillness is the key to self love and getting real with yourself. 

In an age of so much data and resource, how do we sort it all out.

The risk is that we follow a guru who leads us. And while we aspire to be more like them, we forget who we are. 

If you were to be your own guru, what would you say and do in your life?

What does it mean to be aware and conscious.

In this episode we begin the deep dive into this concept. 

We explore the inner journey we are ALL on and I speak for the first time of my inner spiritual journey. A journey that has really lead me to where I am today. 

How can we be OK no matter where we are at, knowing it is actually perfect.

Why would you listen to me on this podcast? Well I will tell you why. Because I am just like you. I am not better or wiser or here to tell you what to do. I am here to be a guide. A trusted person to journey WITH you on this path.

In this first episode we will cover what this IS and is NOT. Who we are and begin the celebration of our unique journey.

And to get us started on this raw and vulnerable pathway I will share with you a deep journey of self acceptance that I have been on and continue to be on.

Oh and by the way, we have kept it short, because you have a life to live and don't have time to be in here all day!