If you’ve wondered how your monthly cycle can impact your business, this episode is a must-listen.
We’re excited to have Renae Fieck on Your Sparkly Brand to talk all about cycle syncing for entrepreneurs.
You’ll discover how to increase your productivity, energy, creativity, and even revenue — all through the method of cycle syncing.
Renae is a mom of 3 and an occupational therapist. She helps women optimize their time and energy by unlocking the power of their cycles so that they can be thriving high achievers. Through her method, she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She’s the host of the Cycle Advantage Podcast.
How to connect with Renae...
Website: renaefieck.com
Podcast: The Cycle Advantage
Social: Instagram Facebook
1:20 Lauren’s sparkly moment of the week.
2:00 Meg’s sparkly moment of the week.
2:20 Renae’s sparkly moment of the week.
3:25 Renae’s entrepreneurial journey…
5:10 What is cycle syncing?
6:55 How your cycle impacts your business.
8:15 The four phases of your cycle.
10:45 How to schedule work around your cycle.
12:15 Mistakes entrepreneurs make when it comes to cycle syncing.
14:15 Cycle syncing when you have an irregular cycle or none at all.
17:10 Tools for cycle syncing for entrepreneurs. Click here to grab Renae’s cycle tracking tool.
22:00 Riding the waves of entrepreneurship and your cycle.
23:00 Additional resources to learn more about cycle syncing.
Renae’s Podcast — The Cycle Advantage
24:20 Advice for young female entrepreneurs.
25:45 Follow Renae on Instagram & Facebook for all things cycle syncing.
Renae’s cycle tracking tool: http://renaefieck.com/cyclesyncbiz
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Find Lauren at laurentassiagency.com or on Instagram
Connect with Megan at megangersch.com, on TikTok, and Instagram