If you’ve been feeling disconnected from your body, stuck in a cycle of convenience over nourishment, or unsure how to truly support your fertility, this episode is a must-listen.

I’m joined by functional health practitioner and root cause advocate Stefanie Adler, and we dive deep into how true wellness starts in the body — but doesn’t end there. We explore how getting healthy can open up profound spiritual clarity, why your relationship with food is a portal to power, and how ancestral wisdom holds the keys to thriving in a modern world.

Stefanie shares her journey to healing, how to eat more intentionally (without spending hours in the kitchen), the truth about seed oils, pregnancy, birth, and why our bodies know what they need — if we just learn how to listen. Whether you're preparing for motherhood, healing your cycle, or simply wanting to feel better in your body, this episode will reconnect you to your inner wisdom and remind you: you are your own best healer.

Resources:

• https://www.stefanieadler.com/ - Website
• https://www.instagram.com/stefanieadlerwellness/ - Instagram
• https://www.stefanieadler.com/offers/zi6b9hEo - HTMA offer
• https://podcasts.apple.com/us/podcast/ep-54-reclaiming-fertility-and-family-health/id1657870564?i=1000712439768 - podcast I mentioned organ. meat seasoning https://eatpluck.com/?ref=STEFANIEADLER code STEFANIEADLER saves 15%

Have you ever felt like everything is shifting — your identity, your energy, your relationships — and wondered, “What is even happening to me right now?”

In this episode, I’m sharing 10 surprising symptoms of a spiritual glow-up that no one really talks about… but every woman on the path experiences. From questioning who you are to becoming more intuitive, from losing interest in old habits to calling in more abundance — these shifts are part of what happens when you start doing deep inner work.

This is the transformation my 1:1 coaching clients go through: nervous system healing, mindset reprogramming, spiritual connection, and energy alignment that completely changes how they move through life. If you’ve been feeling like you’re in the in-between, this episode will help you understand it — and trust it.

You’re not broken. You’re expanding. Let’s talk about what that really looks and feels like.

Book a free coaching consult HERE.

Connect with me on Instagram HERE.

Retreat with me in Sayulita, Mexico and/or Portugal HERE.

If you've ever felt like there’s more to this life than what you can see, this episode is going to blow your mind in the best way.

I’m joined by spiritual channel and Akashic Records reader Stephanie Potter, who brings a grounded, approachable lens to the mystical world of spirit communication and metaphysical healing. With over a decade of training in the Akashic Records, Human Design, astrology, Reiki, and more—plus 20+ years in corporate America—Stephanie blends the spiritual and the practical in a way that just makes sense.

In this conversation, we dive into:  ✨ What the Akashic Records actually are and how they can help you grow spiritually  ✨ How to start connecting with your higher self and guides  ✨ Why trusting the universe is one of the biggest spiritual lessons—and how to do it  ✨ Tips for tuning into spiritual guidance on a daily basis (without needing to be "perfect")  ✨ The power of being a curious seeker rather than trying to be a “guru”  ✨ How to use tools like astrology, numerology and Human Design to understand yourself on a soul level

This episode is for the spiritual seekers, the open-hearted skeptics, and anyone craving a deeper connection to themselves and the universe. If you’ve ever wondered whether you can access divine wisdom—this is your sign that the answer is yes.

Tune in, and prepare to feel more supported, guided, and spiritually lit up.

CONNECT WITH STEPHANIE:

• Website:  https://www.alcyoneakasha.com/
• Instagram: https://www.instagram.com/stephanienicolepotter/
• Linktree: https://linktr.ee/alcyoneakasha

Scientific Work Around the Akashic Records: (mentioned in episode)

BOOK

Ervin Laszlo

The Laszlo Institute

What Coaching Really Is (And Why It Changes Lives)

I’m obsessed with coaching — both being a coach and receiving coaching. But if you're new to this world, the idea of hiring a coach might feel a little foreign or even confusing. That’s exactly why I recorded this episode.

In today’s conversation, I’m breaking down what coaching actually is, how it works, and why it’s one of the most powerful tools for transformation I’ve ever experienced. I’ll share what happens in a typical session, how it’s different from therapy, and why coaching is so effective for creating real, lasting change in your life and business.

You’ll also hear my personal journey — how coaching helped me heal, grow, and step fully into my purpose, and why I’ve invested in different coaches for different seasons of life. I’ll explain how I integrate spiritual tools like Kundalini yoga and subconscious work into my coaching to create deeper shifts that stick.

Whether you're curious about hiring a coach, considering becoming one yourself, or just want to understand how this work can help you reach your next level — this episode is for you.

I can't wait for you to feel the magic of coaching the way I have. Let’s dive in!

Book at free coaching consult HERE.

Connect with me on Instagram HERE.

Retreat with me in Sayulita, Mexico and/or Portugal HERE.

Are you constantly saying yes when you want to say no? Do you feel guilty setting boundaries, or find yourself avoiding conflict just to keep the peace?

In this episode, we’re unpacking the habit of people pleasing—what it is, where it comes from, and how it keeps you stuck in self-abandonment. You’ll learn how to recognize the patterns, understand what’s driving them, and start replacing them with new, empowering beliefs like “My needs matter” and “Putting myself first helps everyone.”

This episode will support you in taking your power back, feeling more energized, confident, and connected to your true self. Ready to stop living for other people’s comfort and start showing up as your full, authentic self

Book a free consult to explore how coaching can support your next-level growth and freedom!

If you’re navigating a dark night of the soul—or supporting someone who is—this episode is for you. I’m freshly on the other side of my own recent spiral and want to share what helped me climb out of the fog with more clarity, confidence, and purpose than ever before.

Whether you’re on a spiritual growth path, a coach or healer, or simply someone longing for more peace and alignment, understanding the dark night of the soul is essential. These periods of emptiness, confusion, and disconnection are not punishments—they're sacred initiations.

In this episode, I walk you through what it really means to experience a dark night, why it happens, and how to navigate it with grace. I’ll share what worked for me: from nervous system tools to prayer, surrender, and a whole lot of tears, so you can feel more supported, grounded, and trusting through your own transformation. You’ll leave this episode with practical tools and a renewed sense of hope.

✨ Ready to turn your breakdown into a breakthrough—and build a profitable, aligned business helping others do the same? Book a free 60-minute consultation and let’s create your path forward together. This is the conversation that changes everything.

Get your free coaching consult call booked here!

People ask me all the time: “What’s your morning routine?” Well, today I’m spilling the beans. As a self-proclaimed Routine Queen, I’m wildly passionate about everyone having some kind of daily self-connection ritual—something that helps you feel grounded, calm, and deeply connected to your highest self. In this episode, I’m taking you behind the scenes of my exact morning routine—from the moment I open my eyes to the start of my first coaching call. I’ll also help you shift your mindset around why you’re worthy of a morning routine (yes, even if you're not a morning person), and I’ll share powerful tips for staying consistent based on your Human Design. Plus, we’ll talk about how to hold yourself accountable so you can actually stick with it and see long-term results.

Whether you’re craving more peace, structure, or spiritual alignment—this one’s for you.

Get your free coaching consult call booked here!

Today you get to meet my incredible esthetician and dear friend — someone who’s redefining skincare as a spiritual practice.

In this episode, she shares her powerful journey in the industry and how she blends holistic healing, reiki energy, and science-backed skincare to help you glow from the inside out. We go deep into how your emotions, energy, and inner world impact your skin — and she’s sharing some of her favorite tips, tools, and rituals for creating clear, healthy, radiant skin.

If you’ve ever felt like your skin is trying to tell you something… this one’s for you.

Let’s peel back the layers together. Enjoy!

Connect with Aliza!

Running a heart-led business is one of the most expansive paths for personal and spiritual growth — but let’s be honest… It's not easy.

In this episode, I’m pulling back the curtain and getting real about the parts of entrepreneurship that most people don’t talk about. From emotional ups and downs, self-doubt, money fears, and learning new skillsets on the fly… to the pressure to “hold it all together” while growing something that matters — this journey will grow you in ways you never imagined.

I’m sharing my own challenges, the moments I’ve questioned everything, and the mindset + spiritual tools that keep me grounded and going — even when things feel hard.

Whether you’re already in business or dreaming about starting one, this episode is your reminder that you’re not alone, your struggles are valid, and you are more capable than you know. ✨ If you feel the call to build a soul-aligned business rooted in love, authenticity, and intention — I’d love to support you. 

Get your free coaching consult call booked here!

Awaken Your Spiritual Powers Workshop - 5/14, 6-7pm CST

One of the biggest things that keeps people stuck? Labels. In this episode, you’ll discover why clinging to old identities — whether you chose them or they were given to you — can silently block your growth. This is your pep talk for releasing the stories that say you're limited or incapable of becoming the person you want to be.

You'll also get a powerful journaling exercise and a game-changing tool to help you start making decisions that feel more aligned, freeing, and fulfilling.

Life is too short to stay stuck. Don’t spend another minute weighed down by burnout, overwhelm, fear, or self-doubt. Take action now and start feeling better — schedule your free 1:1 consultation and experience the transformational power of life coaching.