Good morning Beautiful Soul,

It seems the years leading up to 2023 have affected a lot of peoples’ mental health.  And in 2023, the challenges to our mental health continues as our day-to-day stressors and the fears caused by an unsettled economy, war and inflation is largely affecting us causing us to feel burnout.

In fact, the World Health Organization has officially classified burnout as a medical diagnosis in their International classification of diseases.

The key symptom of burnout is exhaustion in the form of a deep fatigue that isn’t curable by rest or taking a day or some time off since it is the result of cumulative stress which hasn’t been managed.

So, let’s discuss 5 ways you can prevent or deal with burnout today.

The links from the items mentioned in the show are below.  I encourage you to continue the discussion on Facebook. https://www.facebook.com/groups/208893414558662/

And until next week, I'm sending you so much light and love,

Rosanna

The Joy Workout - https://vimeo.com/713405229

My Background Music Playlist - https://www.youtube.com/watch?v=o_1aF54DO60&list=RDMM&index=15

Good morning Beautiful Soul,

Are you a mentally strong woman?  In my conversations with hundreds of women, including some publicly known ones, there were six characteristics they all shared in common.

I hope these will inspire you to be the best version of yourself and to inspire all the women that you serve as a role model for.

To continue the dialog please join our Private Facebook Community: My Magnus Opus Community by clicking here: https://www.facebook.com/groups/208893414558662/

Or send me a dm on IG: @mymagnusopus

And, if you want more inspiration, sign up for our weekly emails that give you a little goodness in your inbox on Monday!

And until next week, I send you so much light and love,

Rosanna

Good morning Beautiful Soul,

Does your life seem simple or, do you find it  filled with "stuff" that is not aligned with your values?  Stuff that fills your home. Stuff that fills your mind.  Even stuff that fills your schedule.

One of the key concepts in Zen Buddhism aims at enlightenment through meditation.  You can visually see what our minds should look like if you look at a Zen Garden where there is an abundance of empty space.  That empty space is uncluttered and pristine.  The same should be true of our environments and schedules.

Listen in to today’s episode to learn more about three ways to create simplicity and Zen in your own life.

And until next week, I send you so much light and love, Rosanna

If you like this program, one of the best ways you can let me know that is:

1) Please leave a review on Itunes so others may find the show

2) Please send me an email and let me know who you are

3) Please check out our website, sign up for free weekly inspiration at: www.mymagnusopus.com

Thank you

Good morning Beautiful Soul,

Have you thought about the people who have shaped your life?  The people that made you all you are today?  The lessons they taught you?  What they left with you to take to another chapter?  How they still influence you?

These questions help you understand how you’ve learned (the good and the bad), why you like certain things and do not like others, the people that opened your eyes to new life experiences, the people that feed the essence of who you are.

They also serve as good reflection points as you write and share your remarkable life story.

Listen in as I share how I break down these people into various groups and then identify those that are the true standouts.

I hope this episode motivates you to get started on your own life story...

Until next week, I'm sending you so much light and love,

Rosanna

Sign up for our free weekly emails with tips, motivation and discounts on our product and service: www.mymagnusopus.com.

Send me a dm on IG: @mymagnusopus

Send me an email: [email protected]

I'd love to hear from you and what's on your mind.

Good morning Beautiful Soul,

Do you ever feel that in the midst of all of your responsibilities and the negative news around you that you have become very serious?  Or, that you are not laughing as much as you used to?

The good news is that adding laughter to your life can become a habit that comes naturally in your life.

Listen in to learn 6 ways to do that and feel free to add your own ways in our private Facebook Community: My Magnus Opus. https://www.facebook.com/groups/208893414558662

Until next week, I’m sending you laughter and love,

Rosanna

I hope to get to know you better!  There are several ways to do that:

Send me a DM on IG: @mymagnusopus

Send me an email : [email protected]

Sign up for a private coaching session with me: https://www.mymagnusopus.com/coaching

And, if you are interested in telling your life story to leave a legacy for your children, check out the luxury keepsake book I've created to help you do it and use: Loveyourself promotion code for a special discount: https://www.mymagnusopus.com/shop

Good morning Beautiful Soul,

Hello Beautiful Soul,

As many of you know, I help people tell their extraordinary life stories.  It is an incredible process to see them step back in third person to marvel at all that they are and have been through -the highs and the lows.  So, I bet you are wondering “What does decluttering and discarding have to do with the story telling process?”

Well, everything.  What I mean by that is that we don’t get to write a new chapter until we let go of the things that no longer serve us and that is everything from a past, we don’t need to play over and over and patterns we don’t need to repeat to clothes we no longer wear in a lifestyle we no longer live.

Listen in to learn more and until next week, I'm sending so much light and love,

Rosanna

You can keep the dialog going by: Joining our private Facebook Community at: My Magnus Opus Community https://www.facebook.com/groups/208893414558662/

Send me a dm on IG: @mymagnusopus

https://www.instagram.com/mymagnusopus/?hl=en

Send me an email: [email protected]

Here are some of the resources I've mentioned:

Systemize Your Life Academy with fabulous Chelsea Jo https://chelsijo.co/academytm

Home Organizing from Closets to Drawers with spatial expert Marisa Rosen: [email protected]

The Untethered Soul by Michael Singer available on Amazon.com

The Power of Now by Eckhart Tolle available on Amazon.com

Hello Beautiful Soul,

Are you one of the many parents who has been advised by your child’s pediatrician that he or she should be put on medication for behavioral issues? 

If so, listen in to find out a tool you may be able to give them that does not involve a prescription.  A tool that they will be able to use for the rest of their lives --Meditation.

You just might find you not only have a more relaxed and less anxious child but, if you do it with them, you can share in the benefits.

Please continue the dialog on this topic by joining our private Facebook Community: My Magnus Opus Community

Or, dm me on IG: @mymagnusopus

Until next week, I'm sending you so much light and love,

Rosanna

Hello Beautiful Soul,

Do you ever wonder what a priceless gift would look like for your parents?  I’m going to surprise you with the answer-- it is seeing their life story.  And there’s the priceless benefit of their story for you, your siblings and your children as well.

The first question I get when I talk about this is: how do you start or where do you start?

Today, I am going to share my process with you since I am getting ready to present my beautiful mother's life story on her 90th birthday next week. 

I hope you, too, will be inspired to give and receive the priceless gift of your parents’ story before it is too late to ask them these questions.

Please share with me if any of you are starting or have started your parents' story-telling  process by going to our private Facebook Group called: My Magnus Opus Community or sending me a dm on @mymagnusopus and if you’d like to order your very own copy of the My Magnus Opus Legacy Keepsake book which provides 120 pages of thought provoking questions and pages for photos, family trees and other memorabilia, please go to www.mymagnusopus.com/shop and to encourage you to do so, I am providing a 15% discount through the end of January.  Simply use the code: YOURSTORY.

Thanks as always for listening to the show and until next week, I’m sending you so much light and love,

Rosanna

Good morning Beautiful Soul,

No matter what this Season has looked like for you thus far, let’s turn our eyes inward for the next two weeks to focus on the hope and joy that this time of the year is about.

I have shared and listened to difficulties with many of you this year and I know it has been a hard year on so many fronts but let’s look together right now at our blessings today with an open heart.

I hope this episode brings you the joy, peace and hope of this Holiday Season.

Happy Holidays to all!  I will see you in 2023.

With love and light always,

Rosanna

If you miss this show while we are on break, please feel free to check out a past episode that resonates with you or come join our private Facebook Community: My Magnus Opus to meet and speak to like-minded legacy storytellers.

Or send me a message on IG: @mymagnusopus

Good morning Beautiful Soul,

Do you wonder how you are doing in mid-life?  I have put together a whole book for you to tell your beautiful and unique life story called, "My Magnus Opus -The Greatest Story Ever Told --Yours" but, if you don't have one, I'm going to guide you through 6 questions on this episode that will help bring some clarity here.

And if you'd like to get a free copy of the questions, copy and paste the link below to your browser: https://usercontent.flodesk.com/8c08363e-daae-4b4e-9d2e-a4d6b7d5e562/upload/f14035ff-5c90-4691-9e82-d952361de87f.pdf.

I hope you'll join our wonderful community of like-minded legacy story tellers who have discovered more about themselves, have healed and have learned their unique gifts to bring to the world.

You can find us on Facebook at: My Magnus Opus Community and on IG: @mymagnusopus.

Until next week, I'm sending you so much light and love,

Rosanna