ami's urine test came back at ten times the top of normal for glyphosate. She's never farmed, and she doesn't spray her yard.

That result is where this episode starts. Glyphosate is the most-used weed killer in the world, and most exposure doesn't come from where you'd guess. It comes from pre-harvest spraying , fields of wheat, oats, corn and soybeans sprayed shortly before they're cut. The World Health Organization's cancer agency classifies it as a probable carcinogen. The EPA says it's safe, working largely from studies funded by the companies that make it.

Tami and Gayle Guyardo work through what that means at the kitchen table instead of the podium. What glyphosate does to gut bacteria, and why a chemical that "doesn't affect human cells" can still affect you. The gut trouble Tami spent months blaming on antibiotics after a surgery, and what changed two weeks after she detoxed. Why some people who believe they're gluten sensitive may be reacting to what was sprayed on the wheat rather than the wheat itself. And the part nobody enjoys hearing, it's in groundwater, and it doesn't break down.

Then the practical half. How to test yourself, and how simple that test actually is. The one produce rule worth following when organic isn't in the budget. What your lawn service is spraying on your fence line. Why Gayle moved most of her vegetables to frozen, and what she started asking about the companies that make her food.

Gayle's father was a dairy farmer who had non-Hodgkin's lymphoma. Both of her parents died of cancer, and a genetic panel showed no family history of it. She has her own reasons for asking these questions.

Neither of them is telling you to panic. They're telling you what they tested, what they changed, and what it cost.

Book a consultation at tampabaytotalwellness.com, or nationwide telehealth at tbtotal.health. More at @dr_tami_o.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

What if your GLP-1 isn’t the problem?

You’re taking the medication. You’re eating less. You’re exercising. But while everyone around you seems to be dropping 20 pounds, your scale barely moves. What’s missing?

In this episode, Dr. Tami and Gayle Guyardo get personal about Gayle’s own weight-loss journey—from struggling to lose weight despite GLP-1 therapy and consistent exercise to discovering that her thyroid, hormones, metabolism, nutrition, and medication strategy all needed to work together.

They break down why GLP-1 medications can be powerful tools but aren’t always the complete answer, especially for women navigating hormonal changes and midlife metabolism. They also discuss protecting muscle while losing weight, getting enough protein, strength training, maintenance dosing, food noise, and why simply escalating a medication until you have no appetite may not be the goal.

You’ll also hear why Tami prefers making one change at a time, how she approaches patients who stall on GLP-1 therapy, and why individualized lab testing and ongoing medical follow-up can matter when the scale refuses to budge.

Plus, an important conversation about sourcing GLP-1s, peptides, and supplements safely—and why buying an injectable or supplement because someone on TikTok recommended it can carry real risks.

In this episode:

• Why some people respond dramatically to GLP-1s while others barely lose
• Hormones, thyroid function, and metabolism
• GLP-1s as one part of a larger strategy
• Food noise vs. eliminating your appetite
• Protecting muscle during weight loss
• Protein, creatine, amino acids, and strength training
• Weight-loss plateaus and when to look deeper
• Maintenance after reaching your goal
• Why individualized treatment and follow-up matter
• The dangers of black- and gray-market peptides

The takeaway? There may not be one magic treatment—but finding the right combination for your body can change the entire journey.

This podcast is for educational purposes only and is not intended as individualized medical advice. Medications and hormone therapies should be prescribed and monitored by an appropriately licensed healthcare professional.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

Can a journalist be open about her faith and still report the news straight? Can a medical provider be evidence-based and still believe in God?

Tami and Gayle Guyardo have spent their careers on opposite sides of that question — one in operating rooms and hospital medicine, the other on a news desk where a small cross could get you a talking-to from the news director. This week they stop debating it and just tell you their stories.

Tami on the day she found six of seven spinal cord tumors, prayed a prayer she'd never prayed before while she was closing, heard "two millimeters to the left," and had to say it out loud to a surgeon who believed in none of it. Gayle on the rainstorm in Hawaii that trapped her under a hut with an 87-year-old stranger who handed her the study that gave her mother several more years.

They also talk about what it cost. Tami became the punchline of the hospital. Gayle had to go to the mat to keep a pastor on her own show.

Neither of them is here to convert you. Two women who've seen a lot tell you what they've seen, and you decide what to do with it.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

Everybody's selling longevity. Almost nobody tells you what they actually do at 6am on a Tuesday.

In this episode, Dr. Tami O and Gayle Guyardo open up their real routines — the supplements they take, the equipment they bought, the trends they've quietly abandoned, and the one hack sitting in the backyard that Dr. Tami still refuses to get into.

We get into why unfiltered coffee can wreck your cholesterol panel (and what's hiding inside your coffee maker), why microdosed GLP-1s changed Dr. Tami's mind after 30 years of skepticism, why most "gluten intolerance" may really be an MTHFR and enriched-flour problem, and why sterilizing your mouth with Listerine may be doing more harm than good.

Plus the ones that cost nothing: morning sunlight, grounding, zone 2 cardio, and the community and faith connections that may outperform every supplement on the shelf.

What we cover: apple cider vinegar · microdosing GLP-1s · coffee, filters & plastics · cold plunge (and the temperature difference for women) · infrared sauna + red light therapy · wine, glyphosate & the Italian table · meat quality, bone-in & lab-grown · grounding and morning light · sleep, circadian rhythm & blackout shades · sex, Whoop tracking & the case for not knowing · loneliness as a longevity risk · third-party tested supplements, magnesium & creatine · amino acids for muscle preservation on GLP-1s · gluten, MTHFR & folic acid · red light therapy (and how to spot a fake) · heavy lifting after 50 · zone 2 cardio · water flossing & the oral microbiome · the Mediterranean/Nonna diet · rapamycin, metformin & glutathione · exosomes and stem cells

This episode is for education and entertainment. It is not medical advice — talk to your own clinician before starting anything discussed here.

Your Health, Your Story, Your Best Life

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

The Testosterone Debate: Why Women Deserve the Same Conversation

For years, testosterone has been labeled as a "man's hormone." But what if one of the biggest myths in medicine has left millions of women struggling with symptoms that are both preventable and treatable?

In this powerful episode of Your Story. Your Health. Your Best Life., Dr. Tami Oberbroeckling, DFM, Ph.D., PA-C, founder of Tampa Bay Total Wellness and a nationally recognized expert in hormone optimization, longevity medicine, and functional health, joins Gayle Guyardo, Emmy Award-winning journalist, television personality, and health advocate, for an honest conversation about one of the most misunderstood hormones in healthcare today.

Together, they break down the science behind testosterone for both women and men, explain why women are so often overlooked when it comes to hormone replacement therapy, and separate decades of myths from today's evidence.

In this episode you'll discover:

• Why testosterone is essential for women—not just men
• How declining hormone levels can affect brain health, mood, energy, libido, muscle, and bone density
• Why so many women are told their symptoms are simply "part of aging"
• The truth about testosterone and heart disease, breast cancer, and unwanted side effects
• The differences between injections, pellets, creams, and other delivery methods
• Why low testosterone is becoming increasingly common in younger adults
• How environmental toxins, endocrine disruptors, and modern lifestyles may be impacting hormone health
• What questions you should ask your healthcare provider before starting hormone therapy

Whether you're experiencing fatigue, brain fog, weight gain, low libido, loss of muscle, depression, anxiety, or simply don't feel like yourself anymore, this episode offers practical, evidence-informed insights into how hormone optimization may play a role in restoring your health and improving your quality of life.

If you found this conversation valuable:
👍 Like this video
💬 Leave your questions in the comments—we may answer them in a future episode.
🔔 Subscribe for weekly conversations on longevity, functional medicine, hormones, peptides, aesthetics, and living your healthiest life.

Disclaimer: This podcast is intended for educational purposes only and should not be considered medical advice. Always consult your healthcare provider before making decisions about your health or treatment.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

Episode Description

Peptides are back in the spotlight—and the conversation has never been more important.

In this episode of the Tampa Bay Total Wellness Podcast, host Tami Oberbroeckling, PA-C, explores the rapidly evolving world of peptide therapy following the FDA advisory committee's recent recommendation to reevaluate several peptides previously removed from compounding. What could this mean for patients, healthcare providers, and the future of personalized medicine?

We separate fact from fiction as we discuss what peptides are, how they work, why they've become so popular in longevity and regenerative medicine, and the growing concern over counterfeit and black-market peptide products. From weight loss and hormone optimization to healing, cognitive performance, sexual wellness, and healthy aging, you'll learn why peptides have become one of the most talked-about topics in modern medicine.

If you've heard about GLP-1 medications, BPC-157, GHK, MOTS-c, CJC-1295, or other peptide therapies, this episode will help you better understand the science, the regulations, the risks, and the opportunities ahead. Most importantly, we discuss why working with qualified medical professionals and licensed compounding pharmacies is critical to your safety.

Whether you're a patient, healthcare provider, or simply interested in optimizing your health, this episode offers an evidence-based, practical discussion on one of today's most important topics in longevity medicine.

Subscribe for weekly episodes covering longevity medicine, hormone optimization, functional medicine, medical aesthetics, weight loss, regenerative therapies, and practical strategies to help you look better, feel better, and live longer.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

content  type
Interview

primary  goal
Educational

summary
This episode explores the world of peptides, their benefits, risks, and the regulatory landscape. Tami Oberbroeckling shares insights on how peptides work, their anti-aging potential, and the dangers of black market products.

keywords
peptides, anti-aging, health, wellness, GLP-1, mitochondrial peptides, black market, supplements, hormone therapy

key  topics
What are peptides and their functions
Regulatory history and market access issues
Types of peptides: muscle building, weight loss, brain health, anti-aging
Risks of black market peptides and safety concerns
The future of peptide therapy and FDA approvals

Titles
The Truth About Peptides: Benefits, Risks, and Market Insights
Unlocking the Power of Peptides for Anti-Aging and Wellness


 sound bites

"GLP-1 drugs are revolutionary in medicine"
"Copper peptides help with skin and hair"
"Many buy peptides online without consultation"


Chapters

00:00 Introduction to Peptides and Their Role in Health
00:24 What Are Peptides? Their Functions and Uses
01:16 Regulatory Changes and Market Access Challenges
02:10 The Black Market and Risks of Underground Peptides
03:01 Personalized Peptide Consultations and Benefits
03:56 GLP-1 and Its Impact on Weight Loss and Disease Prevention
04:47 Types of Peptides: Muscle, Brain, Mitochondria
06:12 Mitochondrial Peptides and Anti-Aging Benefits
08:28 Skin Peptides and Hair Growth
09:34 Peptide Stacks and Risks of Combining Peptides
10:55 Cycling and Administration of Peptides
11:24 Testing, Safety, and Quality of Peptides
12:20 US-Based Peptide Production and Overseas Manufacturing
13:18 The Future of Peptides and FDA Approvals
14:42 Legal and Market Challenges for Peptide Access
15:35 The Black Market and Youth Access to Peptides
16:26 Consultation Process for Safe Peptide Use
17:24 Anti-Aging Peptides and Human Growth Hormone
18:14 Peptides for Muscle, Skin, and Longevity
19:38 Administration Methods: Injections, Troches, and Compliance
20:27 Choosing the Right Peptides and Future Outlook
21:44 Upcoming Topics: GLP-1 and Weight Loss Trends

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

content type
Interview

primary goal
Educational

summary
Explore the impact of endocrine disruptors on thyroid health, how to identify harmful chemicals in everyday products, and practical steps to detoxify and improve overall well-being.

keywords
endocrine disruptors, thyroid health, detox, glyphosate, chemicals in food, hormone balance, gut health, detox lifestyle, environmental toxins, health tips

key topics

• Impact of endocrine disruptors on thyroid and hormones
• How to use the Yucca app to identify harmful chemicals
• The role of glyphosate and pesticides in health issues
• Practical detox strategies including sweating, hydration, and pooping
• The importance of clean, local, and organic food sourcing
• How environmental toxins accumulate and affect the body
• The connection between gut health and overall wellness
• Simple lifestyle changes to reduce chemical exposure

guest name
Gayle Guyardo

Dr Tami Oberbroeckling DFM, Ph-D, PA-C

titles

• The Hidden Toxins Sabotaging Your Thyroid: 10 Things You Must Know
• How Endocrine Disruptors Are Making You Sick and How to Fight Back

Sound Bites

• "Detox and gut health are key to feeling better."
• "Gut health directly impacts your overall wellness."
• "Regular detox practices boost energy and health."

Chapters

00:00
Introduction to Thyroid Health and Hormones

00:49
Understanding Endocrine Disruptors

03:37
The Impact of Glyphosate and Detoxification

06:23
Gut Health and Its Connection to Hormones

09:12
The Role of Plastics in Health

12:01
Detoxification Strategies and Lifestyle Changes

14:49
Food Sources and Nutrition

17:44
The Importance of Sleep and Environmental Factors

20:29
The Role of Mold and Food Quality

23:02
The Shift in Food Production and Consumption

26:01
The Dangers of Processed Foods and Chemicals

28:57
Conclusion and Future Topics

Resources

• Yucca App
• Glyphosate Studies
• Infrared Sauna Benefits
• Environmental Toxins and Health

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

 content  type

Interview


 primary  goal

Educational


 summary

Larry Oberbroeckling shares her personal health journey, highlighting the importance of functional medicine, hormone therapy, and environmental toxins in women's health. Discover how personalized testing and holistic approaches can transform well-being and reverse aging signs.


 keywords

women's health, functional medicine, hormone therapy, thyroid health, environmental toxins, aging, personalized medicine


 key  topics

Women's health struggles and solutions
Importance of functional blood panels and genetic testing
Role of environmental toxins and detoxification
Hormone replacement therapy and its benefits
Preventing osteoporosis and heart disease


 guest  name
Gayle Guyardo

Dr Tami Oberbroeckling DFM, Ph-D, PA-C


Titles

Reversing Women's Health Decline with Functional Medicine
How Personalized Testing Transformed My Health Journey


 sound bites

"Early detection saves lives"
"Regular screening is vital"
"Take action for your health"


Chapters

00:00 The Journey of Health and Wellness
02:12 Women’s Health Challenges and Misconceptions
04:56 Navigating Traditional Healthcare
07:46 Understanding Thyroid Health
10:34 Hormone Replacement Therapy: A Game Changer
13:32 The Importance of Nutrition and Detoxing
15:57 Environmental Factors Affecting Health
18:44 The Role of Lifestyle in Health
21:30 Aging and Health: A Personal Reflection
24:33 The Future of Women’s Health
26:55 The Healthcare System: A Critical Look
41:08 Conclusion and Future Topics

 resources

Functional Medicine Approach - https://www.functionalmedicine.org/
Hormone Replacement Therapy (HRT) - https://www.womenshealth.gov/menopause-hormones
Environmental Toxins and Endocrine Disruptors - https://www.epa.gov/endocrine-disruptors
Telehealth Platforms for Women's Health - https://www.tbtotal.health
Genetic Testing for Hormone Safety - https://www23.hc-sc.gc.ca/ptb-dpt/index-eng.php


 guest

[email protected]

[email protected]

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

content  type

Interview

primary  goal

Educational

summary

Gayle Guyardo shares her personal health journey, career evolution, and insights on authenticity in media, emphasizing the importance of listening to your body and embracing change.

keywords

health journey, media authenticity, thyroid health, career reinvention, wellness, aging, mental health, personal growth, medical misinformation, podcasting


 key  topics

Gail Gallardo's health journey and thyroid issues
The evolution of television news and credibility
The importance of authenticity and honesty in media
Balancing work, family, and personal health
The impact of societal judgments and cyberbullying

guest  name

Gayle Guyardo

Dr Tami Oberbroeckling DFM, Ph-D, PA-C

key  frameworks

Listening to Your Body
Authenticity in Media
Healthcare Self-Advocacy


Titles

From TV Anchor to Wellness Advocate: Gail Gallardo's Journey
Reinventing Life at 59: A Health and Career Transformation

sound bites

"You're not hard to get to know"
"TV has become more manipulative"
"Hair loss affects confidence"

Chapters

00:00 Introduction and Behind-the-Scenes of TV Life
00:09 Gail's Authenticity and Personality on and off Camera
01:38 The Changes in Local TV News and Its Credibility
03:06 The Shift from Grassroots to Sensationalism in News
04:05 The Pressure of Always Being 'On' in TV Journalism
05:33 The Exhaustion and Balancing Act of a TV Anchor
06:22 Retirement, Faith, and Rebuilding Post-TV Career
07:16 Creating and Reinventing the Health Show 'Bloom'
09:07 Transitioning from TV to New Opportunities
10:30 Stepping Back from TV and Embracing Flexibility
11:38 Feeling Better at 59 Than at 39
12:35 Learning from Life’s Crises and Health Challenges
14:01 The Struggles with Thyroid and Hormonal Health
16:11 The Power of Seeking Better Healthcare and Self-Advocacy
18:04 Dealing with Judgment and Cyberbullying in Media
18:31 The Importance of Listening to Your Body
20:51 The Impact of Physical Appearance and Confidence
21:18 Rapid Improvement After Correct Diagnosis
21:57 Excitement for New Chapters and Authentic Content
22:52 The Value of Staying True to Your Beliefs
23:46 Humorous Moments on TV and Open Conversations
24:56 Discussing Faith, Politics, and Honest Dialogue
26:15 The Fight Against Misinformation and Political Manipulation
27:58 Upcoming Focus on Personal Health and Stories
28:39 Closing Remarks and Future Vision

 resources

Gail Gallardo's TV Career - https://www.linkedin.com/in/gailgallardo
Bloom Health & Wellness Show - https://bloomhealthshow.com
Thyroid Health Resources - https://thyroid.org
Maha (Medical and Health Advocacy) - https://mahafoundation.org


 guest links

LinkedIn - https://www.linkedin.com/in/gailgallardo
Website - https://bloomhealthshow.com

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

• Your Story, Your Health, Your Best Life
• Tampa Bay Total Wellness
• TBTotal.Health

📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]

Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.