Your Story, Your Health, Your Best Life

Your Story, Your Health, Your Best Life

By Gayle Guyardo & Dr Tami OberbroecklingMedicineHealth & FitnessEducationSelf-ImprovementSexuality
Download on the App Store

Your Story, Your Health, Your Best Life episodes

  • For the FirstTime: Gayle Guyardo Tells Her Story

    content  type

    Interview

    primary  goal

    Educational

    summary

    Gayle Guyardo shares her personal health journey, career evolution, and insights on authenticity in media, emphasizing the importance of listening to your body and embracing change.

    keywords

    health journey, media authenticity, thyroid health, career reinvention, wellness, aging, mental health, personal growth, medical misinformation, podcasting


     key  topics

    Gail Gallardo's health journey and thyroid issues
    The evolution of television news and credibility
    The importance of authenticity and honesty in media
    Balancing work, family, and personal health
    The impact of societal judgments and cyberbullying

    guest  name

    Gayle Guyardo

    Dr Tami Oberbroeckling DFM, Ph-D, PA-C

    key  frameworks

    Listening to Your Body
    Authenticity in Media
    Healthcare Self-Advocacy


    Titles

    From TV Anchor to Wellness Advocate: Gail Gallardo's Journey
    Reinventing Life at 59: A Health and Career Transformation

    sound bites

    "You're not hard to get to know"
    "TV has become more manipulative"
    "Hair loss affects confidence"

    Chapters

    00:00 Introduction and Behind-the-Scenes of TV Life
    00:09 Gail's Authenticity and Personality on and off Camera
    01:38 The Changes in Local TV News and Its Credibility
    03:06 The Shift from Grassroots to Sensationalism in News
    04:05 The Pressure of Always Being 'On' in TV Journalism
    05:33 The Exhaustion and Balancing Act of a TV Anchor
    06:22 Retirement, Faith, and Rebuilding Post-TV Career
    07:16 Creating and Reinventing the Health Show 'Bloom'
    09:07 Transitioning from TV to New Opportunities
    10:30 Stepping Back from TV and Embracing Flexibility
    11:38 Feeling Better at 59 Than at 39
    12:35 Learning from Life’s Crises and Health Challenges
    14:01 The Struggles with Thyroid and Hormonal Health
    16:11 The Power of Seeking Better Healthcare and Self-Advocacy
    18:04 Dealing with Judgment and Cyberbullying in Media
    18:31 The Importance of Listening to Your Body
    20:51 The Impact of Physical Appearance and Confidence
    21:18 Rapid Improvement After Correct Diagnosis
    21:57 Excitement for New Chapters and Authentic Content
    22:52 The Value of Staying True to Your Beliefs
    23:46 Humorous Moments on TV and Open Conversations
    24:56 Discussing Faith, Politics, and Honest Dialogue
    26:15 The Fight Against Misinformation and Political Manipulation
    27:58 Upcoming Focus on Personal Health and Stories
    28:39 Closing Remarks and Future Vision

     resources

    Gail Gallardo's TV Career - https://www.linkedin.com/in/gailgallardo
    Bloom Health & Wellness Show - https://bloomhealthshow.com
    Thyroid Health Resources - https://thyroid.org
    Maha (Medical and Health Advocacy) - https://mahafoundation.org


     guest links

    LinkedIn - https://www.linkedin.com/in/gailgallardo
    Website - https://bloomhealthshow.com


    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    30 min
  • The Transformative Power of Castor Oil Packs: A Conversation with Dr. Marisol Teijeiro

    The Tiny Golden Bean with Big Health Benefits: Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products joins Gayle Guyardo the host of the global health and wellness show Bloom to talk about her original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. 

    She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, autoimmunity, and hormones for over a decade to CEO by taking the traumas in her life and transforming them into gold.
    She helps people all over the world stress less and take dominion of their lives. She’s been featured on various TV programs such as nationally syndicated NBC shows Bloom and Daytime.  Her life's mission is to help people unfold and understand their inner journey towards full expression of self by connecting the body, mind, and soul for infinite health.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    26 min
  • Magic Mushrooms – Major Breakthrough in Mental Health

    In clinical research settings around the world, there is renewed investigations taking place on the use of psychedelic substances for treating illnesses such as addiction, depression, anxiety and post-traumatic stress disorder (PTSD).

    The Conscious Physician, Dr. Lida Fatemi, a Physician in psychedelic medicines and expert in Neuroscience and Behavioral Biology, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to discuss the indications for psychedelics, and how it’s fast becoming a game changer for people struggling with their mental health.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    21 min
  • Why HIV/AIDS Can Be Managed While Millions Die From Diabetes & Heart Conditions?

    Alexandra S Cleveland takes a deep dive into why a disease like HIV/AIDS can be managed while millions of Americans are dying from diseases like diabetes and heart conditions.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    20 min
  • Building Self Confidence & Better Relationships. Special Guest, The Self Esteem Doctor, Dr. Simone Alicia

    The Self Esteem Doctor Dr Simone Alicia joins Gayle Guyardo the host of the nationally syndicated health and wellness television show Bloom for an extended conversation about building self confidence to help build better relationships at work, personally or in your love life.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    21 min
  • Giving the Gift of Life... The Journey of Living Donor, Michelle Moscardini

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    16 min
  • Cognitive Behavioral Therapy Stops Insomnia

    Daniel Baughn, Ph.D. Licensed Psychologist joins nationally syndicated health and wellness TV host Gayle Guyardo to talk about how CBT and how it's used to help people get a good night's sleep. The idea is to help people figure out why they are waking up in the middle of the night and how to use techniques to handle challenging situations, even in the middle of the night.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    22 min
  • The Impact of Ghosting on our Mental Health with Andi Lew, Author of "Where'd They Go?"

    Andi Lew, Author of “Where’d They Go?” joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about the impact “ghosting” has on our mental health.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    19 min
  • Why Women Cheat? Special Guest Susan Shapiro Barash

    Susan Shapiro Barash has been researching female infidelity. In her fascinating and provocative updated investigation, A Passion for More, we learn why and how a diverse group of women from their twenties to their eighties conduct affairs. Through personal accounts of over seventy women, we get a wide-angle picture of how a lover is chosen with agency.

    Today women have affairs with a sense of entitlement. The fate of Anna Karenina, Emma Bovary and Hester Prynne is over. While these literary figures’ destinies were grim, real women in real time are exploring their needs with a striking absence of guilt and as a form of self- exploration.

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    26 min
  • How to Heal From Loss & How to Connect With Our Departed Loved Ones?

     Professor, business owner, and psychic medium, Dr. Danielle Clark, from Tampa Florida joins Gayle Guyardo.

    Healing from trauma and moving forward from your past…

     These are possible no matter how difficult times might have been in your life

     Dr. Danielle Clark can help you. She is a college professor, business owner and psychic medium whose goal is to serve as a bridge between her clients who are grieving and navigating trauma and their departed loved ones. 

     She straddles the line between the physical and the metaphysical. Between the practical and the intuitive. 

     She helps her clients achieve success in the physical world with intuitive problem solving and by trusting their gut. To quote Dr. Clark, “It’s not always about the numbers”.

     As you listen to Gayle and Dr. Clark engage in this fascinating conversation, you’ll discover

    ·      What Dr. Clark does to help her cope with the heavy nature of her work

    ·      What really energizes her

    ·      What she sees as two integral parts of the healing journey

    ·      The happy result of overcoming previously unresolved childhood traumas

    ·      The profound connection between our minds and bodies and how resolving emotional traumas can help us feel better physically

     

    Listen to this episode of Your Story, Your Health, Your Best Life!

    🎙️ Connect With Us

    If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

    🌐 Websites

    • Your Story, Your Health, Your Best Life
    • Tampa Bay Total Wellness
    • TBTotal.Health

    📱 Follow Us
    Instagram: @tampabay_total_wellness
    Instagram: @tbtotal.health
    Instagram: @gayleguyardoTV

    📧 Contact Us
    Dr. Tami: [email protected]
    Gayle Guyardo: [email protected]

    Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.

    The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.

    18 min

About Your Story, Your Health, Your Best Life

From the publisher's feed

Welcome to Your Story, Your Health, Your Best Life — the podcast where award-winning journalist and longtime television host Gayle Guyardo and functional wellness provider Dr Tami…