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Your Story, Your Health, Your Best Life
Your Story, Your Health, Your Best Life episodes
- When You're the Picture of Health but Come to Find Out, You're Not
Today we're talking about innovation, life saving technology with the Director of Operations of Life Guard Imaging, Frank G. Maldonado.
Life Guard Imaging uses low-dose radiation, high-accuracy CT scanners to detect heart disease, and hundreds of different forms of cancer before patients experience symptoms.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
18 min - Functional Mushroom for Your Wellness Goals
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
17 min - There's Nothing Better than Life on the Farm
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
15 min - Go Green - What's Good for the Planet is Good for the Business
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
13 min - Your Mouth & Body Connection: How Does Your Oral Health Influence Your Overall Health, Coffee Chat with Anastasia Turchetta
Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal & professional health.
A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
14 min - How to Cook Foods that Heal with Special Guest: The Food Whisperer, Chef Adrienne Falcone GodsellAdrienne Falcone Godsell is a personal chef with an extensive backgound in culinary arts. After working in the hospitality industry for both restaurants and hotels for over 18 years, she redirected her passion for cooking to personal chefing for individuals who desire a more natural way of eating.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
25 min - How to Easily Connect, Engage and Increase Your Impact Through Verbal and Non-verbal Communication, with Celebrity Confidence Coach Karen Donaldson
What's stopping you from asking what you want? In this episode Karen Donaldson talks about the tricks to speaking confidently..
Karen Donaldson is a celebrity communication, body language and certified confidence, Sr. executive public speaking coach and international speaker. Many of her clients call her the communication and confidence disruptor.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
18 min - How to be Mentally Strong without Sacrificing Emotional Wellness with Special Guest The Emotional Marine, Eric Rittmeyer
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
24 min - Communication & Relationships: What Men Really Like & What Women Should Really Do
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
26 min - Accentuate the Positive When Grieving: How to Move on after a Loss of a Loved One
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
🎙️ Connect With Us
If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.
🌐 Websites
- Your Story, Your Health, Your Best Life
- Tampa Bay Total Wellness
- TBTotal.Health
📱 Follow Us
Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV📧 Contact Us
Dr. Tami: [email protected]
Gayle Guyardo: [email protected]Helping you look better, feel better, and live longer through personalized, evidence-based healthcare.
The information shared in this podcast is for educational purposes only and is not intended to replace personalized medical advice. Always consult a qualified healthcare professional before starting or changing any treatment.
19 min
About Your Story, Your Health, Your Best Life
From the publisher's feed
Welcome to Your Story, Your Health, Your Best Life — the podcast where award-winning journalist and longtime television host Gayle Guyardo and functional wellness provider Dr Tami…
Oberbroeckling bring you honest conversations about health, longevity, reinvention, and living fully at every stage of life.
This is not another filtered wellness podcast full of gimmicks, quick fixes, or surface-level conversations.
Each week, Gayle and Dr. Tami sit down to unpack the topics people are actually talking about — hormones, weight loss, peptides, aging, energy, burnout, relationships, mindset, confidence, prevention, and what it really means to feel well in today’s world.
With a blend of expert insight, personal stories, humor, curiosity, and real-life experience, they explore both cutting-edge wellness trends and the deeper emotional side of transformation.
You’ll hear from leading experts, inspiring guests, and people rewriting their stories — sometimes after illness, heartbreak, burnout, career changes, or major life pivots.
Whether you’re trying to reclaim your health, rediscover your purpose, or simply become the strongest version of yourself, this podcast is here to challenge, educate, inspire, and remind you that your best life is still ahead of you.
Honest wellness conversations.
Real stories.
Real transformation.
Your best life starts now!