How do you know if it's anxiety and not just typical teenage stuff? What are the common signs or symptoms? What may have triggered it and... What on earth do you do about it?

Join me as I discuss all things teen anxiety in this opening episode, including the difference between a worried teen and an anxious one, potential triggers or causes, what to look out for both behaviourally & physically and crucially the three things that all parents can do - starting TODAY!

Highlights:

Understanding anxiety in your teen

The difference between worry & anxiety

Triggers & potential causes

Signs & symptoms

The 3 things all parents can start doing today

UPDATE: the facebook group Teen Anxiety Parent Support (TAPS) is no longer running but you can still be part of the community!

Follow me here instead:

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Website

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist or other qualified professional, diagnosis or treatment.

What better way to mark Mother's Day in the UK than with a brand new podcast - helping parents of anxious teens KNOW what to do.

Tune in to this trailer to get the lowdown on what to expect and start turning the tide on your teen's anxiety - TODAY!

What to do next?

SUBSCRIBE > REVIEW > SHARE!

And you can also:

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Or check out my Website