Your Thoughts First Podcast

Your Thoughts First Podcast

By Matt DitchenHealth & FitnessMental Health
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Your Thoughts First Podcast episodes

  • Isaac Allen
    In this first episode, I talk to my friend Isaac Allen, who I met while he was studying abroad at West Virginia University a few years ago. He currently is living in the United Kingdom where he is still in lock down due to COVID-19. He shared his insight on his experience with the pandemic and also the differences between living in America versus in Europe. Enjoy the conversation!
    33 min
  • Start Here - People Are Not People Without Other People

    Hello internet.

    Welcome to first episode of Your Thoughts First! I hope to help spread awareness for mental health through having conversations with everyday people. While we all have different experiences in life, but I think we often forget that we have similar thoughts and feelings. I hope this show encourages people to reach out and start to prioritize their own mental health. Each episode I will interview someone with a story or perspective to share to show you that we all are going through something, but we don't have to go at it alone. I am your host, Matt Ditchen.

    Welcome and enjoy the show!

    25 min

About Your Thoughts First Podcast

From the publisher's feed

Conversations with everyday people about life, successes, failures, struggles and how to a make it through it all. Helping to normalize talking about mental health and checking in on yourself. People…