YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating

“I left that first session just in awe. I was excited, I was crying, I was doing all the things. But it was exactly what I needed and just that reassurance that we do have people watching over us. We do have guides, we are protected, and the universe does have our back. And we do have this gift of being able to connect to them and get the answers that we need, and I just think it's so beautiful.”

I'm so freaking excited for today’s episode of Your Time Is Now! because I am bringing in an amazing guest, Jenn Tilton, The Channeled Baker. She is a certified pastry chef, medium, and spiritual advisor and is the one who has helped me connect with my spirit guides for the first time ever.

Tune in to hear all about mediumship, tapping into your intuition so you can better receive the signs and synchronicities around you, and Jenn’s advice to help you create better conversations with your spiritual guides and loved ones.

In this episode:

• Jenn’s journey with her gift of mediumship
• The importance of letting go, trusting your intuition, and being open to receive
• How to start communicating with your spiritual guides and loved ones
• What you can expect from a Reading with Jenn
• Going deeper with integration sessions

Resources from this episode
Catch up on Episode 20: Connecting with The Universe & Your Spiritual Guides, where I talked about how I recently started to get in touch with my spirit guides and how that has just changed so much for me.

Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details

Connect with Jenn
Jenn is a certified pastry chef for over 17 years, who has the gift of mediumship. She is able to channel loved ones who are no longer with us. Her mission is to use her gift for the highest good of love and light. It brings her joy to provide you a message from your loved one, it is a true privilege for her.
Facebook: @TheChanneledBaker
Instagram: @thechanneledbaker
Website: channeledbaker.com

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“Even when it's hard, even when life seems upside down or nothing is going your way, even in the midst of the chaos, every moment is worth savoring. Every single one. Because there's beauty in every moment, in every experience, even when you don't see it at the time.”

In this episode of Your Time Is Now! I’m doing things a little differently. Every time I record an episode I always give you a little life update and it’s great to always talk about the good stuff, but today I’m going to share what really has been going on behind the scenes. I am just like all of you. I have hard days. Sometimes I have hard months. May was one of those and I will never come on here and pretend that things are constantly butterflies and roses when they aren't.

Tune in to hear this raw and real episode about all the shit that’s happened, how I navigated it, and how you can better navigate those times when things aren't working out the way you want or expect them to.

In this episode:

• A series of unfortunate new-house-related mishaps 
• It's not happening to you, it's happening FOR you
• A better way to tackle frustrating and unexpected situations
• The “joys” of perimenopause and making this journey more enjoyable

Resources from this episode

WOMEN’S CIRCLE EVENTS – join the waitlist HERE.

Past episodes to catch up on:

• Episode 4: You Have to Feel It to Heal It
• Episode 6: Raise your Vibration with these Daily Rituals and Practices
• Episode 8: Dealing with Situations You Crave to Control
• Episode 16: Care For Your Family Using Homeopathy with Aubrie Coppola
• Episode 20: Connecting with The Universe & Your Spiritual Guides

Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“We are not here on this Earth to experience stress and overwhelm. We are here to experience happiness and joy. And we experience that by surrendering to the fact that the universe always has our back. A situation that is best for you will always play out. Even if you think it's not the right one at the moment. Because there may be a lesson to be learned so that you can get to where you are meant to be.”

In this episode of Your Time Is Now! I’m getting more vulnerable than I ever was here, and sharing my latest steps on the path of connecting with the universe and my spiritual guides. It’s been a journey of a lot of learning, questioning, and ultimately, trusting. And some revelations brought me so much clarity as to where I desire to go. I believe that by sharing this message I may also help you find that trust to guide you to your next best chapter in life.

In this episode:

• My path of learning to listen to my intuition – and trust the universe and God
• Learning to identify messages behind angel numbers and signs from the universe – and use them to build trust
• How I started getting in touch with my spirit guides this year – and how that changed everything

Resources

WOMEN’S CIRCLE EVENTS – join the waitlist HERE.

Join my email list and get access to health tips, special offers, recipes, podcast releases, and more - get the newsletter HERE.

Work with Allison

Holistic Health Mentorship

Breakthrough Call

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“Living healthy isn't about locking yourself in your house and depriving yourself of food and not being able to enjoy yourself. That's not real life. Real life is having plans. Real life is hanging out with friends. Real life is going to work. Real life is heading out on a vacation. Real life is your kids being busy with sports every night. Real life is cookouts on the weekends during the summer. That's real life. So you have to learn ways to continue to live healthy and still live.”

In this episode of Your Time is Now, I want to start an honest conversation about the reasons why sometimes we struggle to start or maintain a healthy lifestyle. Why eating clean and being healthy feels like so much work and sacrifice that we end up not doing it at all. Join me as we break free from some limiting beliefs and start a sustainable journey toward feeling good in our bodies and minds.

In this episode:

• Overcoming the limiting beliefs around health and clean eating 
• Changing the mindset around what health gets to look like
• Making time for health and making it a priority
• Meal prep: what I do to make it easier and save time 
• Why eating clean and living healthy is not about deprivation 

Work with Allison

Holistic Health Mentorship

Breakthrough Call

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“The reality that you are experiencing, your own reality, is completely unique to you. So, what you are experiencing in one situation, someone else may have a completely different experience in the same exact situation. And the meaning you give situations affects what you attract, and how you perceive your reality.”

In episode 18 of Your Time Is Now, I am here to share with you some concepts and tools that can help you move through misunderstandings and hard situations, as well as view things that happened in your life differently.

By using them you can start to feel more ease in your life and to really cultivate better relationships, not only with those around you but with yourself as well.


In this episode:

• Knowing what's worth spending your energy on and what's not
• Having hard conversations and how to handle misunderstandings
• How our brain works and how that affects the way we perceive our reality
• How limiting beliefs are born and what to do when they show up

Work with Allison

NEW OFFERS: Holistic Health Mentorship

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details 

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

If you knew without a doubt that everything you want is coming to you... How would you live your life? How would you feel? How would you act?

In this episode of Your Time Is Now! we’re having a conversation about attracting greatness through trust and action. Because, my friend, if you want something, it’s already yours. It’s not so much about the how and when, it’s about trusting, believing, and embracing it first.

Everything happens in perfect timing. When you embrace that, life becomes pretty freaking magical.


In this episode:

• Attracting what you want and taking ACTION
• Letting go in order to attract greatness
• Calling in the dream car I had on my vision board for years
• Finding proof that everything happens in perfect timing

Resources from this episode

Episode 15: From Breakdown to Breakthrough


Work with Allison

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“We've given so much power away from us. Whoever it might be, like a doctor, all definitely have their place, but I also think people should feel empowered about being able to take care of themselves. [...] So, it's nice to be able to have your toolbox of whatever you can use to help yourself and help your family.”

I am so excited today because in episode 16 of Your Time is Now we are switching things up and I am bringing in a very special guest and someone who has helped my family in so many ways, Aubrie Coppola.

Tune into this conversation to learn about homeopathy, this whole new way of looking at natural medicine, and these natural and powerful tools to heal and care for yourself and your family. Because, yes, there IS a better way to do things.


In this episode:

• The many times homeopathy was a game-changer for my and my family’s health
• How Aubrie got into the field of homeopathic medicine
• What is homeopathy and how it works
• The importance of relieving instead of suppressing symptoms
• Homeopathy can only be as good as your openness and willingness to it

Resources from this episode

If you want to have your own homeopathic toolkit to heal and care for yourself and your family, we recommend this 18 Homeopathic Remedy Starter Kit.


Work with Allison

The Abundant Life Method Group Program

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details


Connect with Aubrie

Instagram: @innerhealingshomeopathy
Website: inner-healings.com

Aubrie is a wife, mother of two, nurse, and Homeopath. She became fascinated in alternative medicine with the birth of her first child who had croup, allergies and asthma. Finding success in homeopathic remedies prompted her to pursue formal education in homeopathic medicine and continue to help others.

Aubrie is actively seeing clients under the supervision of Sandi Kaplan, CCH, and will obtain a National certification as a Certified Classical Homeopath, CCH in October of 2023.

In April of 2022, she opened her practice Inner Healings Homeopathy, LLC located at 150 Merrimac Street in Newburyport, MA. You can schedule an in-person or online consultation, email her at [email protected] to learn more.

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“As long as we continue to worry about what other people think of us and take action because of that fear, we just make ourselves smaller, and we hold ourselves back from greatness. We are actually stepping away from the opportunity to level up. We must take action in spite of the fear in order to grow.”

In episode 15 of Your Time Is Now, I am here to share with you an opportunity I had last week to level up and grow.  It was an absolutely incredible experience filled with lots of support and new and exciting ideas for my business. However, along with this breakthrough, I noticed that some emotions of my past that I had worked really hard to get through were coming back up again.

So, today I am going to be completely raw and real and give you the raw truth and some insight into what's been going on in my head lately. As well as, how I went through a powerful breakdown to breakthrough moment and the lessons I learned or re-learned from it.


In this episode:

• Part of me felt like something had been missing in my business, but I didn’t know what
• Letting go of the fear and resistance led to an incredible breakdown to breakthrough moment
• We need to create the space for what's meant to come into our life
• Why what others think of us doesn’t matter
• You are always where you are meant to be

Resources from this episode

I mentioned a few previous episodes this time, you can catch up with them here:

• Episode 4: You Have To Feel It To Heal It (DC trip ep)
• Episode 7: Live Your Best Life with Elizabeth Lewis (Human Design ep)
• Episode 9: My Journey to a Healthy and Happy Life (my other last-minute ep)

Work with Allison

The Abundant Life Method Group Program

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“You are in direct control of shifting your reality, more than you could ever realize. Nothing is ever stuck or unchangeable. Nothing. If you want your reality to shift, your relationships to shift, you have the power.”

In episode 14 of Your Time Is Now, I am here to talk about manifestation and the power that your energy and your thoughts have to influence what comes into your life and your relationships with people.

Recently, I have seen proof in a few areas of my life that a shift in my focus, in my beliefs, and in my energy changed my reality and brought me what I desired. So, I wanted to share these stories and walk you through what you can do to start attracting what you truly desire in life, improve your relationships, and bring in more happiness and true joy.


In this episode:

• How Scott and I have been manifesting our dream summer home for 25 years
• The energy that you send out is the energy that you get back
• When we focus on the negative things, that’s what we call in
• How shifting my beliefs and focus led to closer and better relationships
• The importance of living authentically
• How you feel depends on you, not on something or someone else 

Work with Allison

The Abundant Life Method! Group Program

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

“The truth is, you are your own search engine, okay? You have all the answers you need to live the life of your highest fulfillment. You just need to tune into your own inner knowing.”

During the month of January, I made some decisions based on my intuition, and trusting in myself in those situations was not easy, but as hard as it was, I know I made the right decisions.

The problem is that most of us have learned to block off our intuition, to literally ignore it, push it away, and not trust it. So, rather than trusting ourselves and how we feel, we end up asking others to make decisions for us.

So, in this first episode of Season 2 of Your Time Is Now, I’m here to help you tune into your intuition, make more intuitive decisions, and trust your gut feelings, even when they don’t make sense at first.


In this episode:

• Being intentional in 2023
• Two situations where I listened to my intuition but still struggled with my choices
• Your intuition is a roadmap to the life of your highest good 
• Listening to your body
• The Intuition Formula
• Intuition will not always make sense

Work with Allison

Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

• THE CONNECTION EXPERIENCE
• THE GROWTH EXPERIENCE
• THE EXPANSIVE EXPERIENCE

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH