
Sign up to save your podcasts
Or


In this special Q&A episode, Dr. Rednam answers YOUR most-asked questions about plastic surgery — from safe surgery times, tension offloading, healing tools, BMI requirements, recovery boosters, choosing the right procedure, and even how to rebuild confidence after life-changing events.
Whether you're planning surgery, recovering, or simply want to understand cosmetic procedures better, this episode is packed with clarity, science, and real talk.
Topics we cover:
How long surgery can safely take
What makes a scar heal beautifully
Tools to improve recovery
Does BMI really matter for surgery?
Vitamins, sleep & stress and how they affect healing
Lipo vs lift vs combination — how surgeons decide
Rebuilding confidence after major setbacks
The difference between true confidence and performative confidence
➡️ Season 8 is coming with even more plastic surgery education, fashion, business, and confidence-building conversations. Subscribe so you don't miss anything!
📬 Request your consultation here:
Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com
By Dr.Rukmini "Vinaya" Rednam5
3232 ratings
In this special Q&A episode, Dr. Rednam answers YOUR most-asked questions about plastic surgery — from safe surgery times, tension offloading, healing tools, BMI requirements, recovery boosters, choosing the right procedure, and even how to rebuild confidence after life-changing events.
Whether you're planning surgery, recovering, or simply want to understand cosmetic procedures better, this episode is packed with clarity, science, and real talk.
Topics we cover:
How long surgery can safely take
What makes a scar heal beautifully
Tools to improve recovery
Does BMI really matter for surgery?
Vitamins, sleep & stress and how they affect healing
Lipo vs lift vs combination — how surgeons decide
Rebuilding confidence after major setbacks
The difference between true confidence and performative confidence
➡️ Season 8 is coming with even more plastic surgery education, fashion, business, and confidence-building conversations. Subscribe so you don't miss anything!
📬 Request your consultation here:
Contact Dr. Rukmini Rednam, MD in Houston, TX and The Woodlands: drrukminirednam.com

68 Listeners

75 Listeners

32 Listeners

26 Listeners

96 Listeners

1,190 Listeners

82 Listeners

9 Listeners

11 Listeners

0 Listeners