Share Your Transformation Station
Share to email
Share to Facebook
Share to X
By Gregory Favazza: Veteran, Host, Leadership Expert
4.8
2929 ratings
The podcast currently has 367 episodes available.
Today's guest, Justin Groth.
Justin is the remarkable natural bodybuilder who's cutting through the noise in fitness culture. Our conversation veers into the simplicity of supplementation, advocating for the essentials while steering clear of the industry's fluff. If you've ever found yourself overwhelmed by the myriad of supplement choices, this chat will serve as your compass to navigate towards what truly matters for that competitive edge.
Show Notes + More: https://www.ytspod.com/s4e135
Watch on YouTube: https://youtu.be/SApM838puJk
Listen on YouTube Music: https://www.ytspod.com/music.youtube
EPISODE LINKS:
Justin's Website: https://www.theofficialjustingroth.com
If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter).
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:01) - Fitness Tips for Optimal Results
(11:40) - Core Strength Through Compound Movements
(20:03) - Challenges in Fitness and Leadership
(31:55) - Fitness Coaching and App Development
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest, Janell Green.
The raw edges of personal upheaval and the pursuit of change are brought to the forefront as I, Gregory Favazza, share the riveting chronicle of my "2440" transformative process. It's a voyage through the thorny path of self-improvement, set against the backdrop of a strained relationship with the mother of my child and the daunting hurdles that come with it. The loss of my home and the specter of past traumas loom large, coupled with the fierce legal and emotional crusade for my child's future. This episode lays out the gritty details of battling through toxic ties and the painstaking effort to reclaim one's sense of self.
Show Notes + More: https://www.ytspod.com/s4e134
Watch on YouTube: https://www.ytspod.com/youtube
EPISODE LINKS:
Jeanell's Page: https://jeanellgreene.com/
Jeanell's Linkedin: https://www.linkedin.com/in/jeanellgreene/
Jeanell's YouTube: https://www.youtube.com/@jeanellgreene/videos
If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter).
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Personal Transformation and Relationship Struggles
(12:40) - Exploring Past Trauma and Parental Fears
(16:36) - Taking Responsibility for Fatherhood
(21:02) - Facing Trauma and Self-Reflection
(27:58) - Healing From Trauma and Personal Growth
(40:11) - Notebook of Experiences and Transformation
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest, Katherine McCord.
The term "neurodiversity" encompasses a spectrum of neurological differences that are as natural and valuable as any other human variation. From autism spectrum disorders, ADHD, and dyslexia to those who dance with OCD or navigate the ebb and flow of bipolar disorder, neurodiversity is an integral part of the human condition. Embracing this diversity means acknowledging that the way we think, learn, and process information is not a one-size-fits-all scenario. It's about shifting our perspective from viewing these differences as deficits to recognizing them as unique strengths that can enhance our collective productivity and creativity.
Show Notes + More: https://www.ytspod.com/s4e133
Watch on YouTube: https://www.ytspod.com/youtube
EPISODE LINKS:
Katherine's LinkedIn: https://www.linkedin.com/in/katherine-mccord-093bb343/
Katherine's Website: https://www.titanmanagementusa.com
Katherine's Website: https://www.kmccordspeaking.com
If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter).
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:01) - Embracing Neurodiversity in the Workplace
(07:18) - Exploring Neurodiversity and Personal Experiences
(15:38) - Exploring Self Awareness and Neurodiversity
(23:35) - Managing Bipolar and Ego Mechanisms
(35:24) - Understanding Neurodiversity and Self-Advocacy
(43:25) - Embracing Neurodiversity in the Workplace
(53:44) - Funny and Friendly Job Interview Conversation
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest, Lindsay Tsang.
Lindsay, shares his insight on the role of self-efficacy and the power of reflection on past achievements. While emphasizing the significance of clear, challenging, and quantifiable goals that are buoyed by consistent daily habits rather than sporadic bursts of effort.
Show Notes + More: https://www.ytspod.com/s4e132
Watch on YouTube: https://www.ytspod.com/youtube
EPISODE LINKS:
Lindsay 's Website: https://www.lindsaytsang.com
Lindsay's Linkedin: https://www.linkedin.com/in/lindsaytsang
If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter).
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Developing Visionary Leadership and Strategic Planning
(11:39) - Build Confidence Through Goal Setting
(18:04) - Setting Achieving Challenging Goals
(29:56) - The Importance of Learning Goals
(43:14) - Unpacking Personal Growth and Purpose
PODCAST INFO:
Podcast Website: https://www.ytspod.com
Apple Podcasts: https://www.ytspod.com/apple
Spotify: https://www.ytspod.com/spotify
RSS: https://www.ytspod.com/feed.megaphone.fm
YouTube: https://www.ytspod.com/youtube
Youtube Music: https://www.ytspod.com/music.youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytspod.com/facebook
- Instagram: https://www.ytspod.com/instagram
- TikTok: https://www.ytspod.com/tiktok
- Twitter: https://www.ytspod.com/x
- Pinterest: https://www.ytspod.com/pinterest
- Threads: https://www.ytspod.com/threads
- Linkedin: https://www.ytspod.com/linkedin
Learn more about your ad choices. Visit megaphone.fm/adchoices
From personal finance to the innovative world of e-commerce, the conversation pivots to $SHOPX, where my Eric McHugh entrepreneurial spirit shines. Discover how this Web 3 venture is redefining the shopping experience by merging AI and blockchain, empowering brands, and revolutionizing customer interactions through unique NFT loyalty programs. The synergy between strategic thinking in chess, the discipline of Muay Thai, and the cautious dance of credit management and Bitcoin investment is dissected, revealing the art of balancing risk and reward while fortifying mental resilience.
Websites: https://www.ytspod.com
Transcripts: https://www.buzzsprout.com/2242998/14547245
EPISODE LINKS:
Eric's Linkedin: https://www.linkedin.com/in/ericdouglasmchugh/
Eric's Twitter: https://twitter.com/ericmchugh0
$SHOPX Twitter: https://twitter.com/shopxlabs
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - The Future of Currency and Bitcoin
(11:21) - $SHOPX, Bitcoin, Credit Cards, Muay Thai, Chess
(15:07) - Web 3 AI Entrepreneurship in E-Commerce
(27:45) - Positive Mind, Trauma Healing
(31:22) - Navigating Energy and Healing Trauma
(40:46) - Energy Healing Retreat Discussion
(47:23) - Transformative Podcast Support and Connection
Support the show
PODCAST INFO:
Podcast website: https://www.ytspod.com
Apple Podcasts: https://www.ytspod.com/apple
Spotify: https://www.ytspod.com/spotify
RSS: https://www.ytspod.com/feed.megaphone.fm
YouTube: https://www.ytspod.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytspod.com/facebook
- Instagram: https://www.ytspod.com/instagram
- TikTok: https://www.ytspod.com/tiktok
- Twitter: https://www.ytspod.com/x
- Pinterest: https://www.ytspod.com/pinterest
- Threads: https://www.ytspod.com/threads
- Linkedin: https://www.ytspod.com/linkedin
Learn more about your ad choices. Visit megaphone.fm/adchoices
By dissecting the Larry Apke VUCA framework and discussing the shift from effort-based to value-based incentives, we reveal the secret sauce to thriving in a VUCA world. Whether you're a C-suite executive or a team leader, you'll gain insights into how prioritizing learning and adaptation over traditional management can lead to leaps in innovation and operational success. If you've ever wondered why some organizations soar while others stumble, this episode holds the key.
Website: https://www.ytspod.com
Transcripts: https://www.buzzsprout.com/2242998/14544128
EPISODE LINKS:
Larry's LinkedIn: https://www.linkedin.com/in/larryapke/
Larry's YouTube: https://www.youtube.com/@LarryApke
Blog: http://larryapke.com/
Company: https://vucamba.com/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Understanding the Agile Movement
(06:28) - The Value of Business Agility
(20:41) - Enhancing Agility in Organizations
(27:04) - Changing Incentives to Drive Organizational Success
(40:02) - Leaders vs. Managers
(51:17) - Challenging Confirmation Bias in Today's World
Learn more about your ad choices. Visit megaphone.fm/adchoices
For leaders yearning to cultivate their 'signature presence,' Gabrielle offers invaluable advice on aligning capabilities with core values and authentic energy.
Website: https://www.ytspod.com
Transcripts: https://www.buzzsprout.com/2242998/14522524
EPISODE LINKS:
Gabrielle's Instagram: https://www.instagram.com/gabrielle.pimstone/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Transformation and Self-Discovery Journey
(06:45) - Recognizing & Responding to Personal Crisis
(19:14) - Exploring Dreams and Energy in Leadership
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
Overusing and misunderstanding narcissism has to be confronted head-on, diving into the real implications of being entwined with a narcissistic individual. This is not a subject about vanity or mere annoyance; it's an exploration of an antisocial personality disorder that, at its worst, can threaten lives.
Website: https://www.ytspod.com
Transcripts: https://www.buzzsprout.com/2242998/14488700
EPISODE LINKS:
Dana's Website: https://danasdiaz.com/
Dana's Book: https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Overusing and Misunderstanding "Narcissism" in Society
(07:44) - Understanding Trauma and Narcissistic Relationships
(21:25) - Exploring Narcissistic Abuse and Manipulation
(33:57) - Surviving Narcissistic Abuse
(49:27) - Rebuilding Identity, Dealing With Toxic Relationships
(54:57) - Follow Your Gut, Indulge in Happiness
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Favazza and Jeanell Greene for a very well mind into self-esteem and your view of all things that define our relationships—those that elevate and complement, rather than mirror our insecurities. We delve into the transformative impact of self-love and the magnetic pull of aligned values and visions.
Website: https://ytspod.com/
Transcripts: https://www.buzzsprout.com/2242998/14418990
EPISODE LINKS:
Jeanell's Page: https://jeanellgreene.com/
Jeanell's Linkedin: https://www.linkedin.com/in/jeanellgreene/
Jeanell's YouTube: https://www.youtube.com/@jeanellgreene/videos
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Overcoming Trauma and Rebuilding Relationships
(11:56) - Healing From Infidelity and Childhood Trauma
(17:36) - Understanding Toxic Relationships and Communication
(31:38) - Own Your Life, Overcoming Challenges
(36:29) - Impact of Past, Embrace Change
(46:33) - Importance of Feelings and Breaking Limitations
(59:19) - Creating Extraordinary Relationships and Self-Transformation
Quillbot Flow- AI Software & Beyond
Master your writing style with incorporating Quillbot Flow and write your best version now.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Anthony Losacco" and Greg Favazza, tackle head-on in a dynamic conversation that covers everything from the pervasive influence of technology on our children to the critical skills necessary to navigate the digital workplace. We share our own fatherly experiences and discuss the nuanced approach needed to help our kids thrive in this connected era.
Transcripts: https://www.buzzsprout.com/2242998/14402120
EPISODE LINKS:
Anthony's Book: https://www.amazon.com/Analog-Parent-Raising-Digital-World-ebook/dp/B0CJ4YVKJZ/
Anthony's Linkedin: https://www.linkedin.com/in/anthonylosacco/
Article Reference: https://www.commonsensemedia.org/kids-action/articles/tweens-teens-and-phones-what-our-2019-research-reveals
Helpful Source: https://tech.ed.gov/publications/digital-learning-guide/parent-family/
Must Follow Leadership Podcast of 2024: https://podcasts.feedspot.com/business_leadership_podcasts/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - The Impact of Technology on Parenting
(14:33) - Digital Learning and Privacy Concerns
(26:17) - Risks of Technology and Parenting
(33:20) - Algorithms and AI
(46:56) - Violence's Impact on the Internet
(53:57) - Humans Modify Reality, Importance of Family
(01:08:05) - The Impact of Settling in Relationships
(01:13:58) - Embrace Transformation on Your Journey
Support the show
PODCAST INFO:
Podcast website: https://ytspod.com
Apple Podcasts: https://ytspod.com/apple
Spotify: https://ytspod.com/spotify
RSS: https://ytspod.com/rss
YouTube: https://ytspod.com/youtube
SUPPORT & CONNECT:
- Check out the sponsors below, it's the best way to support this podcast
- Outgrow: https://www.ytspod.com/outgrow
- Quillbot Flow: https://ytspod.com/quilbot
- LearnWorlds: https://ytspod.com/learnworlds
- Facebook: https://ytspod.com/facebook
- Instagram: https://ytspod.com/instagram
- TikTok: https://ytspod.com/tiktok
- Twitter: https://ytspod.com/x
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast currently has 367 episodes available.