YOUR TRAUMA TALKS

YOUR TRAUMA TALKS

By Rahul K MaharajHealth & FitnessMental Health
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YOUR TRAUMA TALKS episodes

  • The Problem with “Moving On” Episode 21

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    In this thought-provoking episode of "The Problem with Moving On," we delve into the complexities of navigating change and the emotional challenges that come with it. Join us as we explore vital therapy insights that can aid your healing journey and promote personal growth. We'll discuss how to cultivate a growth mindset and develop emotional resilience, especially when faced with relationship issues and the hurdles of mental wellness. Whether you’re struggling to let go of the past or seeking guidance on how to move forward, this episode offers valuable perspectives and practical advice. Tune in to discover how understanding the intricacies of moving on can lead to profound personal transformation. Don't miss out on this enlightening discussion!

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    59 min
  • Trauma Talk Thursdays Episode 16: ADHD Coach and Legacy Liberator for Neurodivergent Men

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    Andrea Luzon
    ADHD Coach and Legacy Liberator for Neurodivergent Men

    ***As the CEO of Andrea Luzon International and the Visionary Leader of Legacy Liberation Coaching, Andrea Luzon is changing the world for neurodivergent families. She is the premier Legacy Liberator for neurodivergent adults and caregivers of neurodivergent children. Using her Legacy Liberation Framework, she helps ADHD professionals turn pressure and overwhelm into heart-led legacy, ease, and success in work and family in just 90 days. As an Empowerment Coach, ADHD Mom, Speaker, and Author, she boosts the magnificence of her clients by helping them liberate their gifts and resolve their growth areas. Andrea utilizes her background in whole person psychology, transformational leadership, shadow work, and conscious reparenting to help her clients harmonize their personal, family, and professional life by reclaiming their pre- self abandonment power! When not liberating legacies, she is tending her garden in Kansas City, or snuggling her husband, twin 10-year-olds, and her new puppy named Faye.




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    1 hr 16 min

About YOUR TRAUMA TALKS

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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire…