YOUR TRAUMA TALKS

YOUR TRAUMA TALKS

By Rahul K MaharajHealth & FitnessMental Health
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YOUR TRAUMA TALKS episodes

  • Trauma Talk Thursdays Episode 11: "You are no less than anyone KNOW YOUR WORTH"

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    Introducing Special Guest Tristan Helm of Helm Mastery.. 
    It doesn’t matter what has happened to you: You have no less worth than anyone else – and you deserve to be cared for. Value bring focus on what it really is – a state of mind – and how we should present our attitudes and character.

    #mentalhealth #trauma 

    Disclaimer: 

    Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. 

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah

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    1 hr 17 min
  • Trauma Talk Thursdays Episode 10: "Sound Therapy and Your Health"

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    Special Guest: "SuZee" She speaks about how Energy and Sound Energy is good for healing especially when it comes to your Mental well being and healing from Trauma.

    #mentalHealth #trauma #soundtherapy 


    Disclaimer: 

    Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. 

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah

    Support the show

    1 hr 9 min
  • Trauma Talk Thursdays Episode 9: "Wealth Attraction Breakthrough"

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    Special Guest: Morry Zelcovitch
    "I Help You To Optimize Your Everything"
    #mentalhealth #trauma
    Disclaimer: 

    Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. 

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah

    Support the show

    1 hr 9 min
  • Trauma Talk Thursdays Episode 8: "Nurses and The Burnouts at the work place"

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    Special Guest Dr. Nyempu Karmue-Hall
    Listen as she speaks out about the challenges she had to endure on her Journey on being a Nurse today. Dr. Karmue-Hall is the CEO and founder of "Nurses in Charge"

    #mentalhealth #trauma #nurses

    Disclaimer: 

    Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. 

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah

    Support the show

    1 hr 12 min
  • Trauma Talk Thursdays Episode 7: "My Mother was more Understanding"

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    Special Guest "Yanick Seide" (Transformational Life and Career Coach).
    She speaks about always worrying about being good enough. The people around her always found fault in her.

    #trauma #mentalhealth 
    Disclaimer: 

    Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. 

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah

    Support the show

    1 hr 3 min
  • Trauma Talk Thursdays: My Emotional Rollercoaster Journey (Episode 6)

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    Love and betrayal is something that happens everyday you may thing that a person feel the same or think the same but that is definitely not the truth as a person will use you and then pull you down to the worst levels not caring about your mental state of mind only you can be strong enough to help your self at the end believing an knowing all the things they said is not true and you have to understand your ability to bring yourself out of bad situations as only you can do it for you.

    Find out more about: Rahul K Maharaj.
                                           Your Life Experiences with Rah
                                           Untold Stories Hidden Truths
                                            Mellie and the Pandemic

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    1 hr 6 min
  • Trauma Talk Thursdays Episode 4: Victim of abuse and Rape

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    Meet Vera Thomas A Passionate Life Coach, Inspirational Speaker, and Multifaceted Professional. Listen as she tells her story of Resilience and her struggles to be the strong woman she is today.

    With over four decades of experience, Vera is a certified Life Coach, International Speaker, Trainer, Mediator, and Poet dedicated to empowering individuals and transforming lives.

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    1 hr 32 min
  • Trauma Talk Thursdays Episode 2: Mental Health as a Muslim

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    Join us on "Your Trauma Talks" as we bring to you "Trauma Talk Thursdays," where we delve into the traumatic events caused by others unnecessarily but become the driving force behind your journey to becoming a successful soul. We are thrilled to welcome Zanita Karim a Motivational Speaker, who shared her powerful and truthful insights on how you can overcome your hurdles after hearing her stories. 

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    1 hr 25 min

About YOUR TRAUMA TALKS

From the publisher's feed

Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire…