Do you find yourself having difficulty with keeping promises you make to yourself? Maybe you struggle with taking action to make healthy changes in your life.

Sarah and Faiza share tools to help support you during tough times. Tune is as they explore how you can develop the attitude to help guide you as you work towards the growth and healing you're seeking.

Sign up for the Your Turn to Thrive Workshop! February 13th 430PST/730 EST

Heres the link: https://faizasheikhmian.mykajabi.com/your-turn-to-thrive-workshop

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Here is a 10 minute daily practice for you to begin your day with a fresh start. Come practice and create an opportunity for yourself to feel into the life you desire. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

We all fall into a cycle of thinking about ALL the things we could've, should've and would've done. Sometimes we even put an unnecessary amount of pressure on ALL the things we want to accomplish for the new year. We totally get it. 

What if you can start the new year bringing in new energy- energy that will allow you to be in a state of abundance instead of lack. 

Faiza and Sarah share profound reminders for 2023 to help you shift from unaccomplished and discouraged to inspired and empowered. 

Tune in! Wishing you ALL a prosperous New Year with an abundance of growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you find yourself wanting to have deeper connections with certain people in your life and not knowing where to start?

Faiza and Sarah unpack the struggles that get in the way of building stronger dynamics with your loved ones. This conversation dives into how you can break free from those challenges in order to have healthier relationships. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Faiza and Sarah return after a 3 month hiatus and share realizations around their challenges and personal evolution. 

In this conversation they talk about how to access your inner most underrated power, self-trust. They also normalize repeating old cycles and patterns, sharing how you can use those moments as opportunities for learning and growth.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Are you leaning into whats happening in your life or are your trying to control it all?

Faiza + Sarah have an open and honest conversation around current challenges and major life transitions. This dialogue explores navigating the wave of emotions that comes with change and ways you can bring yourself back to center.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/flowithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Certified Peaceful Parenting Coach and Educator, Seema Khan, discusses how you can find a more joyful path to parenthood. She dives into the impacts our old, unhealed wounds have on children's behaviors and ways to powerfully break those patterns. 

Tune in to learn how to build deeper and authentic connections as a family. 

While reflecting on the power of flowing through life’s ups and downs, Sarah shares how your perception has a direct impact on your emotions and overall mood.

Tune in for helpful prompts around personal growth and healing.

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/

Do you find yourself being negatively impacted by inflation? The challenges of present economic trends seem to be a relevant topic of discussion now days. 

Faiza and Sarah have a dialogue around how cultivating an abundance mindset can help you cope with the stressors, overwhelm, and fear that comes up during these times. 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

https://www.instagram.com/healingyogi/

Subconscious healing facilitator and energetic business coach, Aisha Ahmed, shares her expertise on healing the inner child + rewiring our minds.

This conversation dives into understanding how past trauma  affects us in our adult lives. Aisha also shares powerful coping tools to support you in being compassionate and loving towards yourself and others.

Connect with Aisha: https://www.instagram.com/aishaheals/

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

Connect with Faiza: https://www.instagram.com/talkwithfaiza/

Connect with Sarah: https://www.instagram.com/healingyogi/