Your Undivided Attention

By Tristan Harris and Aza Raskin, The Center for Humane Technology

Society & Culture Technology Tech News Philosophy

What's Your Undivided Attention about?

Technology has shredded our attention. We can do better.

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Two Million Years in Two Ho...

01.15.2021

Yuval Noah Harari is one of the rare historians who can give us a two-million-year perspective on today’s headlines. In this wide-ranging conversation, Yuval explains how technology and democracy have evolved together over the course of human history, from paleolithic ...

Your Undivided Attention episodes:

01.15.2021 Two Million Years in Two Hours: A Conversation with Yuval Noah Harari Yuval Noah Harari is one of the rare historians who can give us a two-million-year perspective on today’s headlines. In this wide-ranging conversation, Yuval explains how technology and democracy have evolved together over the course of human history, from paleolithic ...
12.23.2020 Won't You Be My Neighbor? A Civic Vision for the Internet You’ve heard us talk before on this podcast about the pitfalls of trying to moderate a “global public square.” Our guest today, Eli Pariser, co-director of Civic Signals, co-founder of Avaaz, and author of "The Filter Bubble," has been thinking ...
10.27.2020 Are the Kids Alright? We are in the midst of a teen mental health crisis. Since 2011, the rate of U.S. hospitalizations for preteen girls who have self-harmed is up 189 percent, and with older teen girls, it’s up 62 percent. Tragically, the numbers ...
10.06.2020 Your Nation's Attention for the Price of a Used Car Today’s extremists don’t need highly produced videos like ISIS. They don’t need deep pockets like Russia. With the right message, a fringe organization can reach the majority of a nation’s Facebook users for the price of a used car. Our ...
09.09.2020 The Social Dilemma A new documentary called The Social Dilemma comes out on Netflix today, September 9, 2020. We hope that this film, full of interviews with tech insiders, will be a catalyst and tool for exposing how technology has been distorting our ...
09.02.2020 Facebook Goes '2Africa' This summer, Facebook unveiled “2Africa,” a subsea cable project that will encircle nearly the entire continent of Africa — much to the surprise of Julie Owono. As Executive Director of Internet Without Borders, she’s seen how quickly projects like this ...
08.06.2020 When Media Was for You and Me In 1940, a group of 60 American intellectuals formed the Committee for National Morale. “They’ve largely been forgotten,” says Fred Turner, a professor of communications at Stanford University, but their work had a profound impact on public opinion. They produced ...
07.23.2020 Digital Democracy Is Within Reach Imagine a world where every country has a digital minister and technologically-enabled legislative bodies. Votes are completely transparent and audio and video of all conversations between lawmakers and lobbyists are available to the public immediately. Conspiracy theories are acted upon ...
07.10.2020 Beyond the Boycott #StopHateforProfit is an important first step, but we need to go much further.
07.08.2020 The World According to Q What would inspire someone to singlehandedly initiate an armed standoff on the Hoover Dam, or lead the police on a 100-mile-an-hour car chase while calling for help from an anonymous internet source, or travel hundreds of miles alone to shoot ...
06.22.2020 The Bully’s Pulpit The sound of bullies on social media can be deafening, but what about their victims? “They're just sitting there being pummeled and pummeled and pummeled,” says Fadi Quran. As the campaign director of Avaaz, a platform for 62 million activists ...
06.17.2020 The Dictator's Playbook Revisited [This episode originally aired on November 5, 2019] Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a ...
06.02.2020 The Fake News of Your Own Mind When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their ...
05.21.2020 The Stubborn Optimist’s Guide to Saving the Planet How can we feel empowered to take on global threats? The battle begins in our heads, argues Christiana Figueres. She became the United Nation’s top climate official, after she had watched the 2009 Copenhagen climate summit collapse “in blood, in ...
05.07.2020 The Spin Doctors Are In How does disinformation spread in the age of COVID-19? It takes an expert like Renée DiResta to trace conspiracy theories back to their source. She’s already exposed how Russian state actors manipulated the 2016 election, but that was just a ...
04.28.2020 When Attention Went on Sale An information system that relies on advertising was not born with the Internet. But social media platforms have taken it to an entirely new level, becoming a major force in how we make sense of ourselves and the world around ...
04.22.2020 Changing Our Climate of Denial We agree more than we think we do, but tech platforms distort our perceptions by amplifying the loudest, angriest and most dismissive voices online. In reality, they’re just a noisy faction. This Earth Day we ask Anthony Leiserowitz, Director of ...
03.31.2020 Stranger than Fiction How can tech companies help flatten the curve? First and foremost, they must address the lethal misinformation and disinformation circulating on their platforms. The problem goes much deeper than fake news, according to Claire Wardle, co-founder and executive director of ...
01.30.2020 Mr. Harris Goes to Washington What difference does a few hours of Congressional testimony make? Tristan takes us behind the scenes of his January 8th testimony to the Energy and Commerce Committee on disinformation in the digital age. With just minutes to answer each lawmaker’s ...
01.14.2020 Trust Falls We are in the middle of a global trust crisis. Neighbors are strangers and local news sources are becoming scarcer; institutions that used to symbolize prestige, honor and a sense of societal security are ridiculed for being antiquated and out ...
12.19.2019 The Cure for Hate “You can binge watch an ideology in a weekend,” says Tony McAleer. He should know. A former white supremacist, McAleer was introduced to neo-Nazi ideology through the U.K. punk scene in the 1980s. But after his daughter was born, he ...
12.05.2019 Rock the Voter Brittany Kaiser, a former Cambridge Analytica insider, witnessed a two day presentation at the company that shocked her and her co-workers. It laid out a new method of campaigning, in which candidates greet voters with a thousand faces and speak ...
11.05.2019 The Dictator's Playbook Maria Ressa is arguably one of the bravest journalists working in the Philippines today. As co-founder and CEO of the media site Rappler, she has withstood death threats, multiple arrests and a rising tide of populist fury that she first ...
10.22.2019 The Opposite of Addiction What causes addiction? Johann Hari, author of Chasing the Scream, travelled some 30,000 miles in search of an answer. He met with researchers and lawmakers, drug dealers and drug makers, those who were struggling with substance abuse and those who ...
08.14.2019 Pardon the Interruptions Every 40 seconds, our attention breaks. It takes an act of extreme self-awareness to even notice. That’s why Gloria Mark, a professor in the Department of Informatics at University of California, Irvine, started measuring the attention spans of office workers ...
08.01.2019 From Russia with Likes (Part 2) In the second part of our interview with Renée DiResta, disinformation expert, Mozilla fellow, and co-author of the Senate Intelligence Committee’s Russia investigation, she explains how social media platforms use your sense of identity and personal relationships to keep you ...
07.24.2019 From Russia with Likes (Part 1) Today’s online propaganda has evolved in unforeseeable and seemingly absurd ways; by laughing at or spreading a Kermit the Frog meme, you may be unwittingly advancing the Russian agenda. These campaigns affect our elections integrity, public health, and relationships. In ...
07.10.2019 Down the Rabbit Hole by Design When we press play on a YouTube video, we set in motion an algorithm that taps all available data to find the next video that keeps us glued to the screen. Because of its advertising-based business model, YouTube’s top priority ...
06.25.2019 With Great Power Comes...No Responsibility? Aza sits down with Yael Eisenstat, a former CIA officer and a former advisor at the White House. When Yael noticed that Americans were having a harder and harder time finding common ground, she shifted her work from counter-extremism abroad ...
06.19.2019 Should've Stayed in Vegas In part two of our interview with cultural anthropologist Natasha Dow Schüll, author of Addiction by Design, we learn what gamblers are really after a lot of the time — it’s not money. And it’s the same thing we’re looking ...
06.10.2019 What Happened in Vegas Natasha Dow Schüll, author of Addiction by Design, has spent years studying how slot machines hold gamblers spellbound, in an endless loop of play. She never imagined the addictive designs which she had first witnessed in Las Vegas would go ...
04.16.2019 Launching June 10: Your Undivided Attention Technology has shredded our attention. We can do better.