You may have heard of minimalism, but do you know what it is or how you can apply it to your own life? That's what I'm going to be talking about in this episode with seven tips.

If you're enjoying this podcast, subscribe and share! You can also let me know what you think by leaving a review on Apple Podcasts or sending in a voice message. 

Linktree: linktr.ee/yourvoiceyourpower

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

Sources: 

https://www.goodhousekeeping.com/home/decorating-ideas/a32824185/minimalist-living/

https://www.minimalismmadesimple.com/home/minimalist-tips/

In this episode, I'll be sharing my thoughts on cancel culture, a topic requested by one of my friends! I'll be discussing the difference between canceling and calling out, whether canceling someone is productive or not, and what people should do to think things through before clicking 'unfollow'. 

I hope you enjoyed this episode, and if so, subscribe and share! You can send me a voice message at anchor.fm/victoria-bogatz0 or leave a review on Apple Podcasts. I'm also starting Spotify Q&A, so if you listen on Spotify, you can interact with me there! 

Linktree: linktr.ee/yourvoiceyourpower 

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/ S

ource: https://www.pewresearch.org/internet/2021/05/19/americans-and-cancel-culture-where-some-see-calls-for-accountability-others-see-censorship-punishment/

In this bonus episode, I'm going to be talking about Hispanic Heritage Month! If you enjoyed this podcast, please subscribe, share, and send in a voice message! Thanks for your support.

Linktree: linktr.ee/yourvoiceyourpower

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

Learn more about Hispanic Heritage Month: https://www.hispanicheritagemonth.gov/exhibits-and-collections/

Sources: https://endeavors.org/community-services-news/6-things-you-may-not-know-about-hispanic-heritage-month/

https://www.babbel.com/en/magazine/how-many-people-speak-spanish-and-where-is-it-spoken

https://www.womenshealthmag.com/life/a37168158/hispanic-heritage-month-facts/

Have you ever heard something like "Teenagers these days can't put down their phones and talk to people?" That's just one of the many stereotypes about Gen Zers, today's teenagers. In this episode, special guest Jade and I are going to be discussing these stereotypes and how some of them might be totally wrong-- while others might have some truth to them. 

If you enjoyed this episode, please subscribe on your listening platform and share with your friends and family. You can let me know what you think by sending in a voice message at anchor.fm/victoria-bogatz0 or leaving a review on Apple Podcasts.

Linktree: linktr.ee/yourvoiceyourpower

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

Sources: https://www.producebluebook.com/2020/07/13/gen-z-resists-stereotyping/#

https://ripplematch.com/journal/article/negative-stereotypes-about-gen-z-in-the-workplace-a2a02995/

https://blog.gwi.com/chart-of-the-week/gen-z-stereotypes-busted/

https://www.npd.com/news/thought-leadership/2018/guide-to-gen-z-debunking-the-myths-of-our-youngest-generation/

In this episode, I'm going to be talking about why it's so important to pass up plastic and unique ways to do so. If you enjoyed this podcast, please subscribe, share, and send in a voice message! Thanks for your support. 

Recycle soft plastics: https://www.plasticfilmrecycling.org/

Shop for plastic-free, zero-waste products: https://packagefreeshop.com/

Sources: https://www.teenbreathe.co.uk/

https://www.nationalgeographic.com/magazine/article/plastic-planet-solutions-waste-pollution

https://www.goingzerowaste.com/blog/four-tips-for-starting-a-zero-waste-lifestyle/

Linktree: linktr.ee/yourvoiceyourpower

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

Soft plastics you CAN recycle:

Soft plastics you CANNOT recycle:

In this episode, I'm going to be talking about what being gifted means and how that label affects both gifted and not gifted students. Plus, I'm inviting a previous guest back on the show!

If you enjoyed this episode, subscribe and share with others! You can leave feedback by sending in a voice message at anchor.fm/victoria-bogatz0, or by leaving a review on Apple Podcasts. 

Share your episode ideas! Head over to my Linktree at linktr.ee/yourvoiceyourpower, or access the Google form at forms.gle/aLKzpVJMFvjDoQyt6.

Learn more about giftedness: nagc.org/resources-publications/resources

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

In this episode, I'm coming back from a break to talk about the Olympics and the important conversations that have come from it. We've seen athletes talk about mental health, and share how it's okay not to be okay. Also, I want to discuss how feminism is involved with the changes that some female athletes have made to their uniforms. 

If you enjoyed this episode, subscribe and share! Let me know what you think of the podcast by sending in a voice message at anchor.fm/victoria-bogatz0 or by leaving a review on Apple Podcasts. Thanks for listening!

P.S. Check out my podcast ad and share it with your friends and family! 

Sources: https://time.com/6088078/mental-health-olympics-simone-biles/

https://time.com/6077128/naomi-osaka-essay-tokyo-olympics/?utm_source=roundup&campaign=olympics

https://www.espn.com/olympics/story/_/id/31889339/pop-singer-pink-supports-norwegian-women-beach-handball-team-protest-fines-very-sexist-uniform-rules

https://www.cbsnews.com/news/germany-female-gymnastics-unitard-against-sexualization-tokyo-olympic-games/

Stop AAPI Hate: anti-asianviolenceresources.carrd.co/

Podcast Linktree: linktr.ee/yourvoiceyourpower

Juneteenth was a little over a week ago, and in this episode I'm going to be talking about what the holiday is, why it’s such an important part of American history, and how it affects us today. I'll also give some ideas for ways you can fight racism and inequality. 

I hope you enjoy this episode, and if you do, subscribe and share the podcast with the link anchor.fm/victoria-bogatz0. You can send in a voice message or leave a review on Apple Podcasts to give feedback on the podcast. Thanks for listening!

Learn more about Juneteenth: https://www.nytimes.com/article/juneteenth-day-celebration.html

https://www.history.com/news/what-is-juneteenth

Read President Biden's speech on Juneteenth: https://www.whitehouse.gov/briefing-room/speeches-remarks/2021/06/17/remarks-by-president-biden-at-signing-of-the-juneteenth-national-independence-day-act/

Learn how to fight racism (My source is Girls Resist! by KaeLyn Rich): https://docs.google.com/document/d/1S5uckFHCA_XZkxG0Zg5U4GQGbY_RklZARwu43fqJH0E/edit

Find resources for anti-racism: https://linktr.ee/action

Stop AAPI Hate: https://anti-asianviolenceresources.carrd.co/

Podcast Linktree: https://linktr.ee/yourvoiceyourpower

In this episode, I'm going to be talking about how to fail. It's not easy to fail, but I'll give tips for learning from your mistakes, letting go of perfectionism, and moving on from failures. I hope you enjoy, and if so, subscribe and share! You can give feedback by leaving a review on Apple Podcasts or sending in a voice message at anchor.fm/victoria-bogatz0. Thanks for listening!

Source: The Confidence Code for Girls by Katty Kay, Claire Shipman, and JillEllyn Riley (Find it here: https://www.confidencecodegirls.com/)

Stop AAPI Hate: https://anti-asianviolenceresources.carrd.co/

Podcast Linktree: https://linktr.ee/yourvoiceyourpower