In this episode, Liz and I are going to be talking about the importance of being kind. We'll also be sharing a list of ways you can be kind and make the world a better place! 

I hope you're enjoying this podcast, and if so, please subscribe and share! You can let me know what you think by leaving a review on Apple Podcasts or sending in a voice message at anchor.fm/victoria-bogatz0. Thanks for your support. 

I'm still taking questions! Send in your question with a voice message or with this Google form. Podcast Linktree: linktr.ee/yourvoiceyourpower Sources: naturalbeachliving.com/acts-of-kindness, randomactsofkindness.org

Being a sustainable consumer is not easy, so here are my top 10 tips for being sustainable with what you buy! 

I hope you enjoy this episode. If you do, be sure to subscribe and share this podcast so I can reach more people. As always, let me know what you think by sending in a voice message at anchor.fm/victoria-bogatz0, or leave a review on Apple Podcasts. Thanks so much for your support! 

Podcast Linktree: https://linktr.ee/yourvoiceyourpower 

Don't forget to send in your questions about activism, important issues, or the podcast! For more information, check out the announcement: https://drive.google.com/file/d/1DIjpz4x1LnoTDnt8Fz5W1Ut2QkZ_Bg-w/view?usp=sharing. You can send in questions with my Google Form (https://forms.gle/6Bda5F1DfN45LboL6) or send in a voice message! I'd love to hear from you. 

Amazon Alternatives: https://www.thegoodtrade.com/features/amazon-alternatives 

Sources: https://amendo.com/5-small-steps-to-becoming-a-more-sustainable-consumer/ https://wwf.panda.org/act/live_green/out_shopping/ https://www.biologicaldiversity.org/programs/population_and_sustainability/sustainability/live_more_sustainably.html https://www.usda.gov/foodwaste/faqs https://www.ethicalconsumer.org/company-profile/amazoncom-inc https://www.britannica.com/topic/organic-food

Have you ever wanted to get involved in activism but don't know where to start? In this episode, I'll share tips for how you can get involved in activism! I'll also be talking about my own experiences with activism and how I helped create a recycling program at my school.  

I hope you enjoy this episode! If you like listening to Your Voice, Your Power, subscribe and share with friends and family. You can also give feedback by sending in a voice message or leaving a review on Apple Podcasts. I'd love to hear from you!  

Check out the Linktree! There's a new form where you can request episodes now. https://linktr.ee/yourvoiceyourpower 

Send in questions with a voice message or with this Google Form: https://docs.google.com/forms/d/e/1FAIpQLSe-cSgqwqU52KOxmtKybJnRfoSmgGi4pjzFbwYVbFTy4XHvTg/viewform?fbzx=-7949610281319156801 The link is also in my Linktree!

Check out the transcription of this week's episode announcement: https://drive.google.com/file/d/1DIjpz4x1LnoTDnt8Fz5W1Ut2QkZ_Bg-w/view?usp=sharing

This Wednesday, March 24th, is Equal Pay Day. Equal Pay Day is a day that symbolizes how far women must work into the new year to earn what men earned in the past year. This is unfair, not equal, and something that needs to be talked about. So I'm here to talk about it. 

If you're enjoying this podcast, please subscribe and share! You can let me know what you think by sending in a voice message at anchor.fm/victoria-bogatz0.

Podcast Linktree: https://linktr.ee/yourvoiceyourpower

Sources: https://www.pay-equity.org/day.html#:~:text=Equal%20Pay%20Day&text=The%20next%20Equal%20Pay%20Day,earned%20in%20the%20previous%20year.

http://www.equalpaytoday.org/equal-pay-day-2021

https://www.americanprogress.org/issues/women/reports/2020/03/24/482141/quick-facts-gender-wage-gap/

Girls Resist! by KaeLyn Rich (Find it here: https://www.penguinrandomhouse.com/books/575645/girls-resist-by-kaelyn-rich-illustrated-by-giulia-sagramola/)

In this episode, special guest Claire and I discuss our favorite books, movies, and musicals that relate to activism. We also talk about art and being creative, plus have a little fun. I hope you enjoy this episode! If you do, subscribe, and please share so I can reach more people. You can also let me know what you think of this podcast by leaving a review on Apple Podcasts or sending in a voice message at anchor.fm/victoria-bogatz0. Thanks for your support! 

Podcast Linktree: https://linktr.ee/yourvoiceyourpower

Have you ever heard of climate anxiety?  In this episode, I'll be explaining what climate anxiety is, who it affects, and how you can deal with it. 

 If you're enjoying my podcast, please subscribe and share! Tell me what you think by sending in a voice message at anchor.fm/victoria-bogatz0, or leave a review.  

If you have any serious mental health issues, please reach out to a family member, friend, counselor, or therapist. There is no shame in needing help. 

Credits: https://climaterealityproject.org/blog/what-climate-anxiety-and-what-can-we-do-about-it

https://www.nytimes.com/2021/02/04/climate/climate-anxiety-stress.html

fem-i-nist: noun 1. A person who believes in equality between the genders  2. A person who believes in equal opportunities for women Feminism is simply about equality, but you also need to understand what feminists fight against, the history of feminism, and more. In this episode, I'm going to talk about some terms like patriarchy, mansplaining, and intersectionality so you can better understand feminism. 

 If you're enjoying this podcast, be sure to subscribe and share it with your friends and family. If you want to let me know what you think of the podcast, send in a voice message at anchor.fm/victoria-bogatz0 or leave a review. Thanks so much for listening! 

Credits:  https://www.usatoday.com/story/news/2017/03/16/feminism-glossary-lexicon-language/99120600/

https://www.womenshistory.org/education-resources/biographies/sojourner-truth https://www.britannica.com/topic/feminism 

https://www.aaup.org/article/what-intersectionality-and-why-it-important#.YBtRu_HYrrc 

https://www2.ed.gov/about/offices/list/ocr/docs/tix_dis.html https://futurewomen.com/leadership/gender-diversity/fourth-wave-feminism-guide/ 

https://www.pacificu.edu/magazine/four-waves-feminism 

Girls Resist! By KaeLyn Rich (find it here: https://www.penguinrandomhouse.com/books/575645/girls-resist-by-kaelyn-rich-illustrated-by-giulia-sagramola)

COVID-19 has affected all of our lives in ways that we could never have predicted. In this episode, special guest Moriah, shares her experiences during the pandemic. We talk about quarantining, living with high-risk family members, mental health, and more. 

If you're enjoying this podcast, please subscribe and share with friends and family! Tell me what you think of Your Voice, Your Power, by leaving a review or sending in a voice message at anchor.fm/victoria-bogatz0. Thanks for your support! 

Pandemic Resources:  https://www.cdc.gov/coronavirus/2019-nCoV/index.html 

https://mhanational.org/covid19 

https://www.who.int/emergencies/diseases/novel-coronavirus-2019

In this episode, I'll be discussing my thoughts on the Biden-Harris Administration. I'll talk about how I felt on Inauguration Day, what it was like to see President Biden's first executive orders, and what I hope the administration tackles in the future. 

If you're enjoying my podcast, please share it so I can reach more people! As always, you can let me know what you think of the podcast by sending a voice message at anchor.fm/victoria-bogatz0 or leaving a review. Thanks for being here!

Check out https://whitehouse.gov for more information on the Biden-Harris Administration. 

Credits:

https://abcnews.go.com/Politics/harris-sworn-justice-sonia-sotomayor-inauguration/story?id=75296716

https://www.townandcountrymag.com/society/politics/a35279603/amanda-gorman-inauguration-poem-the-hill-we-climb-transcript/

https://news.stanford.edu/2021/01/21/president-bidens-busy-first-day/

https://whitehouse.gov

https://www.volts.wtf/p/biden-is-blitzing

https://www.womenshistory.org/education-resources/biographies/shirley-chisholm

https://www.oprahmag.com/life/g25954127/african-american-historical-figures/?slide=20