I struggle with comparison & have since I was a child. So in today’s episode I reminisce on a favored show of my early teen years and remind us how taking care of our own gardens can be time better spent.

In this episode I talk about grace for disassociating for many years & how being mentally present is a a healing practice.

Here is where I let my 4w5 run free as I process, heal and self-reflect, sharing insights and lessons I wish I could go back and tell my younger self. In the midst of your valid feelings and circumstances, you are welcome here :)