Rest is not something I do naturally and I can get stuck in this mindset that I have to earn it instead of using the rest I take to fuel my work. In this episode I want to encourage us to view rest as a gift and a tool. There is no pressure.
I struggle with comparison & have since I was a child. So in today’s episode I reminisce on a favored show of my early teen years and remind us how taking care of our own gardens can be time better spent.
Here is where I let my 4w5 run free as I process, heal and self-reflect, sharing insights and lessons I wish I could go back and tell my younger self. In the midst of your valid feelings and circumstances, you are welcome here :)
5 min
About You’re Doing It
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Hello:) Here’s where I share what I’m currently thinking about and learning. Weekly episodes with accompanying transcripts are available at https://heyihopeyouhaveagreatday.substack.com/
There you can sign up for free to receive email notifications for this podcast and weekly blog posts, as well have access to the comment sections where you can share your thoughts. I look forward to hearing from you!