Hi there! Hope you're having a great week! Still in the process of moving apartments over here, but definitely in the home stretch. I'm now working on organizing, deciding where things will go, figuring out what makes the most sense spatially etc. Taking a deeper look at my new apartment compared to my last one got me thinking a lot about space (whether it's an empty closet, an open slot in our calendar or an awkward silence in a conversation), how we feel about it and what that says about us.

• The connections I've noticed between the state of my living space and my money mindset at any given moment.
• The importance of paying attention to what's only serving as a distraction.
• The difference giving myself more space has made for me.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hey hey, Happy Tuesday! I am currently in the process of moving to a new place, which is so exciting in itself but also feels like a huge uplevel for me! It feels like a new chapter in so many ways, and the feeling and reflecting that came with that inspired a lot of thoughts for today's episode.

• Why we need to stop romanticizing who we're GOING to be, and just be her right now.
• The thought process and mindset shift that led to wiping my instagram clean a few months ago.
• The healing that comes with appreciating every past version of yourself and reflecting on what they taught you.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hellooo, excited to chat with you today about some things that have come up for me as I navigate the dating world! Over the past few weeks or so, I've gotten more intentional about going on dates, and while I'm no expert, I thought it'd be helpful to share some of my takeaways as I'm learning them.

In this episode, I'm sharing...

• The dating "rules" I've kicked to the curb and how having a "you're fucking welcome" dating attitude helped.
• A reminder about trying to make everyone happy.
• The importance of practicing compassion and curiosity vs. judgment - not just with others but yourself as well.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hi hi! Coming to you today with an episode that includes an ASSIGNMENT! It's simple enough but I promise it will be super profound if you take the time to sit with it. I find it to be relevant to whatever area you'd like to apply it, whether it's dating/relationships, business, etc. Here we go!

In this episode, I'm sharing...

• Two simple questions that I want you to spend some time thinking about - which will help you get more clear when it comes to the outcomes you want.
• The importance of gaining clarity around what is holding you back - whether it's clutter in your home or past trauma.
• What I recently learned and I would have given anything to figure out sooner.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hey hey! I am so excited to be back from a brief hiatus. I'll explain a bit about that and how it even helped inspire today's topic! Decision making is obviously relevant to every area of our lives, and it's so important to approach that process from a clear place.

In this episode, I'm sharing...

• The guiding principle you should be making decisions with.
• The losing battle you need to stop trying to fight.
• Your most important job when it comes to making decisions.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hiya! I am back from my amazing retreat and still processing and reflecting on the experience. Excited to talk to you today about something that's been coming up for me for a while now, but definitely more so while I was on the island. And that's giving yourself permission to redefine what success means to you.

In this episode, I'm sharing...

• Certain things that I used to think I needed to do, believe or achieve to be successful, and how I've gotten past them.
• The importance of balancing being a "leader" and being real.
• Steps I've taken to ensure that I'm putting the idea of success through my own filter.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Happy happy Tuesday! Writing to you today from a retreat in the beautiful British Virgin Islands! I have SO much I can't wait to share with you about how incredible this trip has been, but in the meantime I want to share some things that came up for me today during a group breathing exercise!

In this episode, I'm sharing...

• The powerful reminder that was reinforced for me during my time here.
• What came up for me about the tendency women have to ask for permission.
• Why I want to normalize being "selfish".

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hey hey! Today I want to get into something I knowww you've heard before, a concept I know I once had a really hard time wrapping my brain around. And that's detaching from the outcome.

In this episode, I'm sharing...

• Finding the sweet spot somewhere in between apathy and obsession that will keep you meeting your goals.
• The place you need to be operating from and the perspective shift to get you there.
• How this concept can be applied to body image and dating as well.

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music

Hellllo! For today's episode I had the pleasure of interviewing Laura Milne and Betsy Milne of Luscious Hustle. I loved chatting with these ladies about all things alignment, burnout and balance as they apply to business, health and life!

In this episode, we discuss...

• The power of mixing masculine and feminine energies in business.
• The importance of trusting your inner authority, taking leaps in business and giving yourself compassion along the way.
• The concept of Human Design and the harmony it has created in their business.

And so much more! Learn more about Luscious Hustle on their website, follow them on Instagram at @luscious.hustle, and be sure to check out their podcast, Luscious Hustle, which is available on iTunes, Spotify and more!

I’d love to hear from you.  Like really, you!  You can text me at 848-257-5301 to say hi, let me know what you’d like to hear, and get a great conversation going.  You can tag me on Instagram @saradann_ about what your biggest takeaway from this episode was, or you can visit my website at sara-dann.com.

Music Credit: Yes She Can by Tiny Music