Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies. In this episode, you will be able to:   Embrace a comprehensive approach to healing that accounts for physical cues and emotional demands.   Examine personal history and societal influences to foster a positive connection with food and body.   Discern between detrimental messages and useful practices to fortify mental health.   Experience the power of vulnerability and seek out encouraging connections in the Christian community for personal development.   Kristen is the author of Feed My Soul – available everywhere now!   To connect with Kristen: Website: bodyandsoulnutritioncounseling.com Instagram: @kristenbunger.rd

You’re More Than Just Your Body | Kristen Bunger |  Episode 243

The Crappy Christian Podcast strives to shed a light on the topics the church often forgets. In this space, you'll find conversations with people who have gone through the fire and come back with buckets of water for the people still in it. Hosted by @thegirlnamedblake, this podcast packs a punch (the good kind) and touches on everything from mental health to sex to divorce to the everyday life of a Christian, & the good news that God in the midst of it all.

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  Wellness advocate, kitchen creative, wife and mom, Fallon Lee joins Blake to share her personal journey from a mindset focused on diet culture and thinness to embracing holistic wellness and self-care. She discusses her past struggles with anxiety, joint pain, and exhaustion, attributing them to her rigid diet and lifestyle. Fallon opens up about her journey into motherhood, where she faced additional health challenges, including a Hashimoto's diagnosis. She reflects on her shift towards a whole-food healing approach and the importance of finding balance and grace in one's wellness journey. The conversation touches on the complexities of navigating health advice on the internet and emphasizes the need for individualized approaches to self-care and nutrition.     In this episode, you’ll be able to:      Understand the philosophy behind Fallon's approach to wellness, emphasizing enjoyment of food and the importance of nourishing the body.    Explore the importance of individualized nutrition and the limitations of generic calorie quizzes and calculators.    Gain solidarity and support in the wellness journey, knowing that others have faced similar challenges and found success through nourishing practices.       To connect with Fallon…   Website:  fallonstable.com   Instagram:  @fallondanae

What Women Really Need | Fallon Lee | Episode 296

  Small town general surgeon and whistleblower, Dr. Eithan Haim joins Blake to discuss how he courageously blew the whistle on the deceptive practices of a transgender program at Texas Children's Hospital. The conversation covered a wide range of topics, including the emotional and psychological burden faced by doctors who realize they have been complicit in harming children through certain medical practices. It highlights the importance of standing up for truth and human dignity, even in the face of intimidation and legal threats. Dr. Eithan emphasized the need for accountability for those who abuse their power and manipulate science to suit their agenda.     In this episode, you’ll be able to:    Discuss the necessity of accountability for those who abuse their power and manipulate science to suit their agenda.    Learn about the role of ordinary citizens in holding authority figures accountable and fighting for what is right.    Delve into the importance of standing up for truth and human dignity, even in the face of intimidation and legal threats.       To connect with Dr. Eithan…   Twitter:  @eithanhaim 

A Surgeon's Stand Against Childhood Gender Affirming Care | Dr. Eithan Heim | Episode 295

  We have a very special guest on the podcast today! Husband and father, Jeremy Guichet joins Blake to  discuss their decision to homeschool their children, detailing the journey from initial skepticism to enthusiastic readiness. They reflect on their personal concerns, including socialization, educational capability, and managing stress levels. Through open communication and research, they gradually embraced the idea, recognizing the benefits of flexibility, personalized learning, and a slower pace of life. Despite initial challenges and frustrations, Blake and Jeremy express gratitude for the timing of their decision and trust in God's plan.     In this episode, you’ll be able to:      Discover the benefits that homeschooling offers with flexibility, personalized learning, and a slower pace of life.    Learn how open communication and research helped them come to this decision and embrace homeschooling.    Anticipate the freedom to explore children's interests and engage in extracurricular activities without exhaustion.     To learn more about their homeschooling journey,  follow along here.

How My Husband Got on Board with Homeschooling | Jeremy Guichet | Episode 294

  Storyteller, pastor and podcaster, Ryan Wekenman joins Blake to  discuss the topic of singleness, exploring its nuances and challenges. They reflect on societal pressures surrounding marriage, particularly prevalent in certain cultural and religious contexts. The conversation highlights the need for a shift in mindset within the church to value singleness as a valid life path, while also addressing the complexities of navigating relationships and sexual ethics. Through personal anecdotes and biblical insights, they emphasize the importance of embracing both grace and truth in discussions about singleness and sexuality, ultimately advocating for a more inclusive and understanding approach within Christian communities.     In this episode, you’ll be able to:    Gain insights into the complexities of singleness, particularly within the context of Christian communities    Navigate challenges related to relationships, societal expectations, and sexual ethics    Learn about the need for a shift in mindset within the church to value singleness as a valid life path        To connect with Ryan:   Website:  ryanwekenman.com   Instagram:  @ryanwekenman

Church Culture, Singleness, & Contentment | Ryan Wekenman | Episode 293

  Cult survivor, content creator, and entrepreneur, Ceci Hendrickson joins Blake to share her experience leaving a polygamist cult, navigating life outside of it, and how she found a relationship with God. The conversation touches on the fear and anger surrounding the government's involvement within the FLDS community and the struggle to rebuild a life outside of the cult. Despite the difficulties, she emphasizes the importance of sharing her story and offering hope to others who may be in similar situations. Join them as they discuss Ceci’s resilience and perseverance, highlighting her journey of finding God on her own terms and offering inspiration to others.      In this episode, you’ll be able to:    Gain insight into the challenges faced by individuals leaving the FLDS community.    Learn about the process of rebuilding one's life after leaving a cult.    Discover the importance of sharing personal stories and offering hope to others.        To connect with Ceci:   Website:  pinkvalor.com   Instagram:  @ceci.hendrickson  Facebook:  @mybrunettebraid

You’re More Than Just Your Body | Kristen Bunger | Episode 243

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