If you only create content when you feel inspired, you're going to stay incredibly inconsistent. I've been creating content for 10 years, and I can tell you that motivation is unreliable, but habits remove the friction.

In this episode, I'm breaking down the 3 daily habits that make content creation effortless for me, even on days when I'm dealing with personal challenges and don't want to show up. These aren't complicated systems or expensive tools. They're simple practices that let me produce more than 10 pieces of content a week without sacrificing my peace or being glued to my phone.

You'll learn how to capture ideas before they disappear, why being camera ready changes everything, and how to build a B-roll bank so you never have an excuse not to post.

If you're ready to make content creation friction-free, grab my custom B-roll shooting list at fastforwardamy.com/b-rollbuddy-eng. It asks you questions about your business and generates a personalized checklist of exactly what to film for your brand.

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