You're Not Crazy

By Lara Hakamaki

Welcome to “You’re not crazy” where we talk about mental health matters and normalize talking about mental health. We will have licensed clinicians come in to talk about their specialties and the back... more

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FAQs about You're Not Crazy:

How many episodes does You're Not Crazy have?

The podcast currently has 14 episodes available.

You're Not Crazy episodes:

June 13, 2023 We're back!
Welcome to episode 14 of You're Not Crazy! This episode is our first episode back since the pageant break! We cover updates with MPC, the pageant, and life!
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

What should we do a podcast episode on next?
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31min
May 09, 2023 Quick Break
Hi everyone! we are putting a quick break on the podcast while we gather some interviews. Hit the follow and bell button to get notified when we start back up! See you soon!!!
...more
1min
April 25, 2023 Q&A

Welcome to episode 12 of You're Not Crazy! This episode is on Q&A questions from an Instagram poll! We cover nutrition with mental health, disparities in mental health, toxic relationships, and so much more. Listen in!
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

What should we do a podcast episode on next?

Imposter information:
Imposter Syndrome: Definition, Symptoms, Types, and Coping (simplypsychology.org)
Diagram personality disorders:
types of personality disorders dsm 5 - Bing images

BIPOC info:
Therapist Statistics And Facts: How Many Are There? (crossrivertherapy.com)Racism and Mental Health | Mental Health America (mhanational.org)
Harvard foods info:
Foods linked to better brainpower - Harvard Health
Vitamins for mental health
Vitamins and Your Mental Health | SageClinic.org
Mental health and SUD:
NIMH » Substance Use and Co-Occurring Mental Disorders (nih.gov)
Self esteem info:
Self-esteem: Take steps to feel better about yourself - Mayo Clinic

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43min
April 17, 2023 School Shootings
TRIGGER WARNING: GUN VIOLENCE AND SCHOOL SHOOTINGS

Welcome to episode 10 of You're Not Crazy! This episode is on school shootings and gun violence in the school systems. We cover some of the most notable shootings such as Sandy Hook, Columbine, Oxford, and even the recent MSU shooting. We look at the numbers of shootings per year and compare that to the consumer confidence index. The results will shock you.
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

What should we do a podcast episode on next?
...more
34min
April 10, 2023 Toxic Relationships, Abusive Relationships, and Sexual Assault with Safe Center of Clinton and Shiawassee Counties
Welcome to episode 10 of You're Not Crazy! This episode is on toxic and abusive relationships, sexual assault, rape, and more with the Safe Center of Clinton and Shiawassee Counties. Our guest, Hannah Gottschalk, is the executive director of the Safe Center. Welcome, Hannah!
Trigger warning for the above subjects!
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
55min
April 04, 2023 Self Care Ideas and Tips
Welcome to episode 9 of You're Not Crazy! This episode is on self care ideas and tips.
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
33min
March 21, 2023 LGBTQ+
Welcome to episode 8 of You're Not Crazy! This episode is on LGBTQ+ matters with a special guest. Our guest this week is Marley Fox, a TLLP for Michigan Psychological Care.
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
1h 8min
March 13, 2023 Mental Health in The School Systems
Welcome to episode 7 of You're Not Crazy! This episode is on mental health in the school system with a special guest. Our guest this week is Adura DeRidder.
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
37min
February 27, 2023 Journaling
Welcome to episode 4 of You're Not Crazy! This episode is on journaling. What and how do you do it? Why should you do it? What do your write about? We give examples of prompts in this episode, but journaling can be anything.... Freestyle, prompts, songs, stories, doodles, whatever brings you peace.
Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
26min
February 20, 2023 Living with Tourette Syndrome
Welcome to episode 4 of You're Not Crazy! This episode is on Tourette Syndrome with a special guest. This special guest is the Quality Assurance Coordinator for Michigan Psychological Care. Welcome Brooke Kackmeister to the podcast!
With personal stories and good laughs, you won't want to miss this episode! Don't forget to hit the follow and bell button to get notified every time we post.
If you're interested in our services, visit our website at www.michiganpsychologicalcare.com
Royalty free music provided by Envato Elements, which can be found at elements.envato.com
For any contact needs, please email me at [email protected]

...more
28min

FAQs about You're Not Crazy:

How many episodes does You're Not Crazy have?

The podcast currently has 14 episodes available.