You're Well-come

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Storytime about running into a toxic ex
• Ways to handle running into your ex
• Why you shouldn't let them see you sweat
• What running into your ex can teach you
• Healing from trauma and abuse
• The importance of emotional and nervous system regulation
• Signs that the inner work is working

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Why self concept inner work and pretty privilege go hand and hand
• The cons of only focusing on outer beauty
• Why being pretty doesn't mean you have it all together
• Low self esteem
• Using being pretty privilege to your advantage
• Focusing on being pretty on the inside and outside

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• healing from abusive and toxic relationships
• the power of focusing on you
• inner work journey
• making sure you are always taken care of
• making yourself a priority
• the importance of not relying on a man for your income
• how relying on a man for your lifestyle can impact your mental health and self worth
• removing your ego in relationships that aren’t serving you
• reframing being independent and single
• how seeing red flags from the beginning saves your time and energy
• making sure you allot your energy to the right things
• how to trust the process when building your dream life by you for you

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Reframing how you perceive your worth
• Reflecting on times when things did and did not work out the way you expected
• How to move forward when things happen that we don't expect
• How to tap into how you want to feel
• How to follow you gut instincts
• Building your positivity stack
• Increasing your self worth
• Inner work journey

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about

• The inner work journey
• Change is not always linear
• How to be patient with yourself while your healing
• Being okay with where you are today while aspiring for more

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about...

• How to universe will test us
• Bouncing back faster from mistakes
• Giving yourself grace
• Mistake storytime
• How friends can serve as reminders
• How to call your energy and power back to you
• Reflecting through journaling
• Example Journal Prompt to use

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU…

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about

• What is an anxious ambivalent attachment style and how to recognize if you have it
• How it relates to a lack mindset
• Increasing your self worth
• How to be unafraid to put yourself first
• Challenging yourself to increase your mental muscle
• Building your p"ositivity stack" of experiences

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

Substack: https://substack.com/@indiasimonne

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• Cierra and the idea of cancel culture
• Does cancelling someone evoke change?
• The love island boys and their leader Ace
• The idea of group think and the importance of having your own opinion
• Amaya and the idea of showing up as your authentic self
• How positivity and trusting in your journey can help you win big!
• Huda and her crash outs
• The need for emotional and nervous system regulation
• What do you do post crash out? 
• How to prevent crash outs in the future
• How we as a collective can use our powers for good and for change
• How to handle cyberbullying and avoid joining in

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about....

• easy everyday tools to better your well-being
• improvement over perfectionism
• maintaining peace of mind during hard times
• elevated emotions

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Authenticity over perfection
• Thriving as you are
• How to show up authentically
• The importance of getting out of your comfort zone
• Owning your insecurities
• Exposure therapy
• Geting clear on who you are 
• Dealing with judgements from others
• Self love and mirror work
• Holding yourself accountable for making improvements to better yourself

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to [email protected]

Hosted on Acast. See acast.com/privacy for more information.