We were told how we should and shouldn't be. But sometimes it's okay if we can't stick to the imaginary rules that we set for ourselves. It's okay! Keep Listening! Keep Learning!!

When you try to focus things which you can't control, it will make you angry and anxious. Focusing on what we can control is the key to live peaceful life. This episode presents you 3 things that you can control. Keep Listening! Keep Learning!!

We have been always told "let it go". It explains the necessity of detachment. Attachment is always seen as suffering whereas detachment as liberation. But you don't need to let go of everything. This episode explains balancing Attachment and detachment. Keep Listening! Keep Learning!

Complaining is the act of expressing dissatisfaction. But the more we complain our brain will rewire itself in the way the we see negative a lot, without leaving a room of positivity. Here are few tips to get rid of Complaining Mindset! Keep Listening! Keep Learning!!

The more you focused the more you achieve. Distraction is the worst enemy of Vision. It won't let to achieve better. This episode explains how we get distracted and ways to avoid it! Keep listening! Keep learning!!

Life is simple but doing some things will make it more complicated. Our actions is the factor that distinguish the simple and the complicated life. This episode describes those actions. Keep Listening! Keep Learning!!

There are so many reasons and effects of anxiety. But knowing and understanding the root of anxiety is more important. This podcast brings you few triggers of anxiety. Now, find what's your trigger! keep listening! Keep learning!!

Relationship is state of being connected. As humans connect emotionally, sometimes it create problems such as ego clashes, misunderstanding and so on. Such problems may ruin the relionship. The episode suggests a few things to save a relationship. Keep Listening! Keep Learning !!

Self-praise a.k.a Bragging is always tagged as the worst behavior. But we humans must validate our feelings and try to array that in right path. This epsiode says when to and when not to brag! Keep Listening! Keep Learning!!

Changes are hard and accepting them is harder! Unexpected changes exert high pressure on us. Here are 3 ways to accept and embrace change! Keep listening! Keep learning !!