Yours Positively -Tamil Self Improvement , Mental Wellness Podcast

Have you ever thought you are stuck and not in the right place? have you ever missed your goals and opportunites due to distractions? It's okay but don't forget to Restart! Keep listening! Keep Learning!

Part 1 https://open.spotify.com/episode/4fFtfgfElUVLDAoiA9yn33?si=cr_MkFrlRQ6ExL4RmFU2xg

Understanding one's intentions will help you escape traps set by people, find right person who you can trust and avoid people whose intentions aren't right. Listen this episode to know, how to understand someone else's intentions. Keep listening! keep Learning!

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We always find us in an urge to prove ourselves others that we are living a happy life and we aren't a failure. But why? Why we have this urge to prove ourselves to others. Listen this episode to know the reason and what you do about it. Keep Listening! Keep Learning!

Life isn't a linear journey. Though planning is key to success, there are times all our plans fall apart. Here are 3 things to remember when nothing goes as planned. Keep Listening! Keep Learning!

Understanding what not to do is as important as knowing what to do. Here are 2 things that we should stop doing to live a happy and peaceful life.

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Being aware of who you are, what you say and what you do is extremely powerful. Self awareness helps you to review your own action and correct yourself accordingly. Here are 3 steps to become self aware. Keep Listening! Keep Learning

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Understanding the factors that influence our body image will help us to find solution for our underlying body image issues. Listen this episode to know more about body image, body dissatisfaction and beauty standards.

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Attribution: White by Kevin MacLeod Link:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/⁠⁠⁠⁠⁠⁠⁠