Dr Patrick Jones on mental health and leisure

Dr Patrick Jones on when our thinking can lead to negative mental health issues and when we should seek professional help

Calla, Hannah and Mason dropped by the studio on day 1 of Youth Jam to talk about their brand new song, 'Faded', which will be out very soon. To tease us, Calla and Hannah played a snippet of the track live on air. If you missed it, click play below.

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Zoe Horner is passionate about seeing us thrive. She wants young people to be represented and be given opportunities. In May 2019, Zoe founded Treasured Youth Co, which is now in the beginning developments of an early intervention, skills based program offered to teenagers experiencing mental health challenges to develop increased coping strategies, foster and promote strengths, and encourage development of ones authentic self, paving the way towards self actualization and empowerment.

Zoe came on-air with Isaac, Liz & Frances to talk about Treasured Youth Co and the work she does. If you missed it, press play below. Join Liz & Frances every weekend from 9am-12pm.

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As we re-launched Youth Jam, we recruited the expertise of Calla, Hannah and Mason to perform our very own Youth Jam song! If you missed it yesterday morning, then press play below.

'I need a coffee' *queue Praveen making Calla a coffee

Dr Patrick Jones on relationship satisfaction and communication skills

Doctor Patrick Jones on goal setting, external quality of life and life balance

When Alicia was a teenager, Valentines Day could be tough. But one day she started receiving secret presents. The gifts ranged from love heart chocolates to choccy frogs. Alicia never actually found out who her 'secret admirer' was, but she has a strong suspicion that it was her mum.... but if she asked her mum today, she would probably still deny any involvement 😂

Have you ever received secret gifts from a 'secret admirer'? Let us know below.

For a large majority of West Aussies, today was day 1 of the school term for 2021. Isaac reminisced on his first day of school (and the following two terms....). He always struggled to figure out where each classroom was.... all he had to work with were B2, H7 or S4.

How was your first day of school and what was your day 1 WIN? Let us know in the comments.

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Akash Parekh is an ambitious year 11 student who has been slowly changing lives in the City of Stirling! He has been apart of the Stirling Youth Advocates since year 10 and has been running events to connect young people, specifically those who have come from overseas! Akash was awarded the 2021 Youth Citizen for the City of Stirling and to chat about it, he called into Saturday Mornings with Kate & Liz.

If you missed the chat, then click play below. Akash is a legend!

Join Kate & Liz every Saturday from 9am-12pm on Youth Talk. Stream us online at youthtalkradio.com or via TuneIn.