Take responsibility for your health. It is not the physicians responsibility to try and figure out your ailments when you’re not being honest when you’re open and honest the physician can assist you in achieving your goals whether it’s for weight loss or general health be open be transparent so that you can get the assistance you need.

Do not allow your dreams, visions and insights to lay dormant or to die, Wake them up live your dream see your vision come to past.. you got this.

Do not overwhelm yourself like you would at the buffet restaurant

Dr. Angela Powell, Certified Anger Resolution Therapist offering counseling to children, teen and adults www.progressivelpc.com

Word have power to manifest on any level of energy and vibration. We have to be mindful and cautious of our words

Starting our week off by building up positive affirmation for our self.

We have a total of 5 business days in a week. What do we need to focus on or complete? What can we put on our check off list?

Operation Up, let operate in faith, love and confidence. Let’s encourage and inspire others.

Are we the problem or the solution? Can we take ownership of what we said or done or do we put the blame on others?

What are you given out? Is it love or hate, encouragement or judgement. Whatever you’re given out you will receive.